All things geek, from TV, Movies, Games, and everything in between
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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This podcast seeks to help family physicians and other clinicians incorporate the best available evidence into their everyday clinical decision making.
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An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
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Biderman’s Money Pod is a podcast designed to provide you, the individual investor, with everything you need to beat the results you have been getting when giving your money to others to manage, whether it is money managers, mutual funds, or a broker.
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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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Welcome the Impact podcast. Through my career as an athlete, broadcaster, business advisor and investor I get to meet a huge amount of people, from all walks of life. There are so many private conversations that I think are worth making public, putting a spotlight on people and organisations that have a pioneering spirit, and are motivated to make positive change. Having a catalogue of these conversations also appeals to the documentarian in me, so we can look back in years to come and see w ...
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Sandy Robertson - Give up dieting forever! change your relationship with food for good!
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to …
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232 | 4 Mindsets for Summer Balance (the last episode of the season!)
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Please take a 2-minute survey! If you have kids on a traditional school schedule in the U.S., two things are true: 1) it’s summer break, and 2) the children will be home for the next 10-ish weeks. Summer balance is different than schoolyear balance. But as we will learn today, balance isn’t so much about what we do, but what we think about what we …
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Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities. She created the Ki…
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Dr. Greg Hammer is a former member of the Stanford WellMD initiative and past Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists, as well as a member of the Wellness Committee for the American Society of Anesthesiologists. He shares his knowledge about red light therapy and all the ways it can help you to liv…
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231 | What I Learned From Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24)
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This is Part 2 of a replay of my 2022 conversation with Sarah Turner, mom to 6 kids (ages 11 to 29). Sarah passed away March 2024. I'm so grateful for her influence on my life. For show notes click here.
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Debbie Payne: Empower Women, Inspire Positivity, and Encourage Women Leaders
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Debbie Payne is an Inspirational Motivational Speaker, Realtor, Emotional Intelligence Executive Coach and Author of “No Thanks I’m Full”. While building her multimillion-dollar business as a Re/max realtor, Debbie learned the value of connection and compassion in dealing with clients. Born into generational trauma and dysfunction, she chose to emb…
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Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg Hammer Greg Hammer, MD is a recently retired professor in the Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health C…
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GeeksPub - The Bracket S2E4 - Dune Minus One Discovery
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The proper way to watch the Star Wars movies, review of Godzilla Minus One, Dune Part 2, Star Trek Discovery Season 5, and Episode 4 Season 2 Round 5 of The Bracket!By MyMac Podcasting Network
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Dr. Jack Wolfson - What are the natural solutions for heart disease, high blood pressure, and high cholesterol?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transfor…
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Deborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause Naturally
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Deborah Maragopoulos Deborah Maragopoulos FNP is an Intuitive integrative Nurse Practitioner who has been healing the hormonally challenged with mind, body, soul therapies for over thirty years. Deborah is the Founder of Full Circle Family Health, Genesis Health …
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230 | What I Learned from Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) Pt. 1
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In February 2022, I had the privilege of interviewing my dear friend, Sarah Turner, for a two-part episode devoted to the challenges of parenting teenagers. At the time of the recording, Sarah was in remission from an aggressive cancer. Sadly, a few months later, the cancer returned, and she passed away on March 4, 2024. As a tribute to Sarah, I am…
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Margaret Paul - Why do I resort to food and other addictions to cope with my painful emotion
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Margaret Paul Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette. Her bo…
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Dr. Peter Martone - 10 surprising sleep hacks you've never heard before.
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts a…
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Autumn Mclees - What are the benefits of holistic alternative medicine.
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Autumn Mclees Autumn is fervently dedicated to challenging traditional practices in healthcare, the food industry, dentistry, childbirth, and beyond. Having witnessed the effectiveness of holistic health approaches, she actively promotes awareness and education i…
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229 | When It's Okay NOT to Get Stuff Done
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For weeks, I have been offering you strategies to help you get stuff done. I hope something I’ve shared has helped you organize your projects, your tasks, or your responsibilities. But lest you believe that the value of your life consists only in the abundance of your accomplishments, allow me to bring balance to this series by offering you six tim…
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Anthony youn, Md - How to reverse the aging process with autojuvenation - promoting food
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and we…
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Martin Sher - How does slow eating and intermittent fasting serve as the real key to weight loss? how can one break free from the vicious cycle of dieting hell and achieve permanent weight loss?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Martin Sher Martin Sher, a Birmingham, Ala. businessman has been named the 2010-2011 president of ACA International, the association of credit and collection professionals. Sher, co-owner with his brother David of AmSher Receivables Management, assumed the presid…
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Greg H man - The Healing power of hydrogen? What is the hydrogen fast? Alkaline, Kangen, spring water or distilled water what Is the best?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg H man Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy evangelist. The study of molecular hydrogen therapy has been his passion for over 10 years. He is well versed in the extensive health benefits molecular hydrogen provides. His knowledge c…
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228 | How to Get Stuff Done Using Timers + Pairing
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Are you procrastinating about starting big projects because they are...too big? Do you have trouble staying focused long enough to make progress on...well, anything? Do you have pockets of time that feel wasted or underutilized? If you answered yes to any of those questions, today’s episode is for you. Today I’m sharing two of my favorite and most …
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Brandon Epstein - Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Brandon Epstein Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepren…
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Morley Robbins - What supplements you need to stop taking immediately and How to cure being tired instantly?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administr…
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227 | A Holistic Approach to Hormone Balance w/Leisha Drews
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What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and peri…
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Udo Erasmus is the co-founder of the “Udo’s Choice” line, which is found in Whole Foods and other health food stores worldwide. He designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to t…
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Season two continues with the winners! Plus, PeaceMaker S2 begins filming, Heroes reboot, Lower Decks cancelled, Star Wars, and RebelMoon returns and no one cares.By MyMac Podcasting Network
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Dr. David Jockers - How can fasting potentially cause weaker bowel movements
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Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with over 1 millio…
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If you are a person who hates "being a slave" to your to-do list, this episode is for you. I break down the exact process I use to create lists that free up my brain space, move the needle on projects that matter to me, keep track of looming deadlines, and permit me to ignore everything else. If you think you're not a "list person" I challenge you …
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#9 PREVENT Unveiled: The AHA's new cardiovascular risk calculator
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The ASCVD Risk Estimator is OUT and PREVENT is IN! Join us on this episode of 'What's the Proof?' where hosts Bobby Scott and Sandy Robertson explore the American Heart Association's revolutionary PREVENT calculator. This new tool not only replaces outdated risk calculators but also introduces the comprehensive Cardiovascular-Kidney-Metabolic (CKM)…
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Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Matthew Saunders to talk about how to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgrade…
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Marek Doyle - 5 Ways to Reduce Inflammation and Take Control of Your Gut Health
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Marek Doyle! Marek is widely recognized as one of Britain's top practitioners and has been featured in the Daily Mail, Men's Health, Marie Claire and on Sky Sports. Marek specializes in adrenal/hormonal balance, brain health, epigenetics, methylation, sleep …
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Paul Saladino - Is fruit juice healthy? How toxic are seed oils? top healthy habits to try and which vegetables cause inflammation?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Paul Saladino! He is a board certified physician and nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona focusing on integrative medicine and nutritional biochemistry. Enjoy! Connec…
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225 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt2
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How can you create time blocks in your schedule when you have tiny kids at home? What does self-care look like for the mom with infants, toddlers, and preschoolers? What do we do when we feel 100% called to motherhood and also 100% called to a career or a ministry? Is balance even possible? Well, my guest today would argue that, yes, yes it is. And…
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Jamie Day: 4 Ways to Embody Your Cyclical Lunar Wisdom
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Jamie Day, MS, MFT, RDT is the Creator of the Divine Mommy Movement, Author of the “Soul-To-Sisterhood” book, and a Registered Drama Therapist. Currently, she facilitates online and in-person groups for women that focus on empowerment, transformation, Sisterhood, and magick. She also works individually with clients marrying her psychotherapy backgr…
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Coach Bronson Dant! - Why People Diet, Lose Weight and Gain It All Back
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Coach Bronson Dant! At 49 years old, I have several years of experience in health and fitness. As a Physical Fitness and US Army Combatives instructor and as the owner of a health and fitness center, I have spent many years helping people improve their healt…
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Narado Zeco - What is the difference between Time restricted eating vs. intermittent fasting
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Narado Zeco! For 18 years, Zeco immersed himself in evidence-based scientific literature, learning from mentors, and experimenting with various techniques. In 2018, driven by a passion to share his knowledge, he embarked on a mission to aid others on their f…
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Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Kris Gethin! The world’s number one transformation Coach, with over 70 million followers worldwide, is an epitome of health, fitness, and bodybuilding. Kris enjoys an indisputable and unarguable reputation as the number one and the most renowned transformati…
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224 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt1
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We are continuing our series on how to get stuff done and I’ve invited my friend Sasha Star Robertson to join us. She’s a mom to 3 children ages 3 mos, 18 mos, and 4 years. She’s also an entrepreneur, a podcast host, and a faith-based productivity coach. If you’re wondering how to get stuff done with littles at home, Sasha is your girl. She is here…
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Philipp Samor Von Holtzendorff-Fehling - How quantum technology can help Make An Important Impact On Our Overall Wellness?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Philipp Samor Von Holtzendorff-Fehling! Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech and Quantum Upgrade, is a coach, entrepreneur in the conscious-raising space and energy healer. In parallel to a successful international business…
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Bestseller Maryann Falletta and her siblings were raised Catholic solely by their RN mother. Throughout her life, Maryann experienced many traumas, from her bigamist father to her physically, mentally, and verbally abusive ex. Maryann overcame these traumas with love, hope, a strong support system, and most importantly, God. Sharing her stories is …
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Judi Hollis - How to lose weight and keep it off permanently!
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Judi Hollis! Dr. Judi Hollis has been featured on CNN, Extra, Inside Edition, Oprah, Sally, and Leeza among others. Self magazine voted her treatments among the top ten in the nation. She has been a licensed family therapist for more than 30 years and is maintain…
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GeeksPub - The Bracket S2E2 - Many Trailers
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Season 2 Episode 2 of the Comic Movies Bracket! Plus, Outer Ranger, quick review of Madam Webb, trailers for The Penguin, The Crow. The Wild Robot, and Star Wars The Acolyte.By MyMac Podcasting Network
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223 | How to Get Stuff Done Using Routines
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Are you having trouble getting stuff done? Maybe you are struggling with how to balance your time with the Lord while also tending to your never-ending to-do list. Or maybe you are struggling with only doing the stuff on your to-do list but never getting to the things that feed your soul and creativity. If you are struggling to get stuff done then …
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