Best Allan Misner Podcasts (2024)

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492: Allan Misner - Building Lasting Motivation For The Struggling 40+ Fitness 16:16

4h ago16:16

16:16

Building Lasting Motivation For The Struggling 40+ Fitness Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Allan Misner - Over 40+ Fitness Podcast www.40plusfitnesspodcast.com In this podcast episode, Brad Williams from Over 40 Fitness interviews Allan Misner of 40+ Fitness Podcast, focusing on the top…

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Episode 138 - Transforming your Mindset with Allan Misner 1:24:40

14d ago1:24:40

1:24:40

Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page Today, I’m excited to host Allan Misner, a qualified health and fitness coach for men and women over 40, and the host of 40+ Fitness Podcast. We'll explore the essentials of maintaining peak fitness and health for men in their prime, f…

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491: Allan Misner - Changing Your Outlook On Fitness From Chore To Passion 9:57

9h ago9:57

9:57

Changing Your Outlook On Fitness From Chore To PassionClick Here for a FREE 15 min Zoom Consultation With Brad:Over 40 Fitness Hacks Facebook GroupAllan Misner - 40+Fitness Podcast-www.40plusfitnesspodcast.comIn this podcast episode of Over 40 Fitness, Brad Williams interviews Allan Misner from 40+ Fitness Podcast. They delve into the challenges an…

1
Triumph Over Cerebral Palsy: Win Charles’ Inspiring Journey 1:03:19

1d ago1:03:19

1:03:19

Send us a Text Message. Ever wondered what it takes to turn life's toughest challenges into triumphs? Win Charles, an extraordinary author, motivational speaker, and Ironman competitor, joins us to share her awe-inspiring journey. Growing up in Aspen, Colorado, Win faced the relentless adversity of cerebral palsy and harsh winters, but with her mot…

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490: Brad Williams - Month 5 Fitness Challenge Update: Improving Sleep With The Whoop Tracker 11:37

2d ago11:37

11:37

Month 5 Fitness Challenge Update: Improving Sleep With Whoop Tracker Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group Step By Step Podcasting Link! Descript Editing Software Link! In this podcast episode, Brad Williams of Over 40 Fitness provides a month 5 update on his six-month personal fitness challe…

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Three reasons we fail to reach our health and fitness goals (part 3) 20:45

3h ago20:45

20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

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Episode 141 - Harnessing Scalar Energy to Revitalize Health and Wellness for Men Over 40 1:05:29

10m ago1:05:29

1:05:29

The concept of scalar energy is as intriguing as it is innovative. Today’s guest will shed light on the untapped potential of this unique form of energy and how it can revolutionize your health. I'm excited to introduce Tom Paladino, a pioneering researcher in scalar energy. Tom shares captivating insights into how we can harness scalar energy to e…

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489: Brad Williams - My New Fasting Protocols For The Over-40 Crowd 11:31

2h ago11:31

11:31

My New Fasting Protocols For The Over-40 Crowd Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group In this podcast episode, Brad Williams of Over 40 Fitness provides an update on his fasting protocols and shares his insights from two years of intermittent fasting. Brad emphasizes the importance of refining…

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488: Brad Williams - Should You Count Your Calories To Get To Your Goal Weight 10:18

3h ago10:18

10:18

Should You Count Your Calories To Get To Your Goal Weight Click Here for a FREE 15 min Zoom Consultation With Brad: Over 40 Fitness Hacks Facebook Group In this episode of Over 40 Fitness Hacks, I delve into the perennial debate on whether or not counting calories should be a primary focus in your fitness journey. As I address this common query, I …

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From Grief to Growth in the Corporate and Energetic World with Gabrielle Pimstone 49:45

8d ago49:45

49:45

Send us a Text Message. Embarking on a transformative odyssey, Gabrielle Pimstone, a corporate psychologist from Sydney, joins us to unveil the tapestry of her life and the profound impact of psychology interwoven with energy work. Through the grief of losing her father, Gabrielle's pursuit of understanding human behavior propelled her from the hal…

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Three reasons we fail to reach our health and fitness goals (part 2) 17:31

8d ago17:31

17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.

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487: Stephen Campolo - Mastering Over 40 Fitness For Achieving Single-Digit Body Fat 14:04

1h ago14:04

14:04

Mastering Over 40 Fitness For Achieving Single-Digit Body Fat Click Here for a FREE 15 min Zoom Consultation With Brad: Stephen Campolo - Weight Loss Expert https://flxbody-coaching.com/start In this insightful podcast discussion between Brad Williams of Over 40 Fitness Hacks and personal trainer Stephen Campolo, the primary focus is on the nuanced…

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Episode 140 - Redefining Latino Masculinity for Men Over 40 1:18:19

12m ago1:18:19

1:18:19

The traditional expectations of stoicism in Latino culture limit many men from expressing their true selves. Add to that, the societal pressure to achieve the American dream pushes about 4 million Latinos in the US into severe depression every year, with many opting to commit suicide instead of seeking help. Dr. Paul Rivera (PhD), a Co-founder of B…

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486: Stephen Campolo - Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable Weight Loss Strategies 11:02

1h ago11:02

11:02

Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable Weight Loss Strategies Click Here for a FREE 15 min Zoom Consultation With Brad: Stephen Campolo - Weight Loss Expert https://flxbody-coaching.com/start In this podcast episode, Brad Williams engages in a dialogue with fellow personal trainer Stephen Campolo, delving into the…

1
485: Stephen Campolo - A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Discovery 11:33

4h ago11:33

11:33

A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Discovery Click Here for a FREE 15 min Zoom Consultation With Brad: Step By Step Podcasting Link! Descript Editing Software Link! Stephen Campolo - Weight Loss Expert https://flxbody-coaching.com/start In this engaging podcast conversation between Brad Williams of Over 40 Fitness …

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Discovering Resilience: Dana Diaz's Journey Through Narcissistic Abuse and Beyond 1:14:42

15d ago1:14:42

1:14:42

Send us a Text Message. As we peel back the layers of one woman's journey through the suffocating grip of narcissistic abuse, Dana Diaz, the courageous voice behind "Gasping for Air," joins us for an intimate exploration of the unseen scars such relationships leave behind. From a tumultuous upbringing shadowed by a teenage mother's plight, to the s…

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Three reasons we fail to reach our health and fitness goals (part 1) 17:46

17d ago17:46

17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

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Strength Found in Adversity and the Art of the Possible with Meridith Alexander & Schuyler 1:18:23

18d ago1:18:23

1:18:23

Send us a Text Message. When life threw her the ultimate curveball, Meridith Alexander stood strong; her story of turning anguish into action is one that will stir your soul and challenge your understanding of resilience. Alongside her daughter Schuyler, who embodies courage and tenacity, they share an intimate tale of perseverance and the indomita…

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Episode 139 - 10 Commandments of Supplementation for Men Over 40 1:31:40

7d ago1:31:40

1:31:40

Most of us understand that nutrition is a critical pillar of health and wellness. But sometimes, despite our efforts to eat a balanced diet daily, we still have dietary deficiencies, partly because food quality has changed over the years. Nutritional supplements help us compensate for the deficiencies and improve our overall health. So, today, I'm …

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484: Brad Williams - Mastering The Diet Over 40: Seven Steps In Order Of Importance 14:37

22d ago14:37

14:37

Mastering The Diet Over 40: Seven Steps In Order Of Importance Click Here for a FREE 15 min Zoom Consultation With Brad: In this episode of Over 40 Fitness Hacks, Brad Williams shares a comprehensive guide for individuals over 40 who are new to dieting and aiming to improve their health. Brad emphasizes the importance of taking gradual steps rather…

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483: Brad Williams - How Powerful The Effects Of Insulin Are For Weight Loss Over 40 12:51

25d ago12:51

12:51

How Powerful The Effects Of Insulin Are For Weight Loss Over 40 Click Here for a FREE 15 min Zoom Consultation With Brad: In this episode of Over 40 Fitness Hacks, Brad Williams delves into the intricacies of insulin and its profound impact on weight loss. Drawing from over 14 years of experience as a personal trainer, Brad addresses the common str…

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Rising Above Challenges Jarrod Bruce Lee's Story of Growth and Fitness 53:12

23d ago53:12

53:12

Send us a Text Message. Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physical and mental resilience. Through candid moments, Jarrod shares the poignant struggles against racism …

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Managing menopause with Dr. Mary Claire Haver 51:28

2d ago51:28

51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.

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482: Brad Williams - My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life Organics 11:47

17d ago11:47

11:47

My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life Organics Click Here for a FREE 15 min Zoom Consultation With Brad: www.PrimalLifeOrganics.com⁠ In this podcast episode, Brad Williams of Over 40 Fitness Hacks dives into his and his daughter's transformative experiences with the Primal Life Organics oral care program. Inspi…

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481: Catherine Staffieri - My Results Using The Nutrisense Glucose Monitoring CGM Device 16:32

23d ago16:32

16:32

My Results Using The Nutrisense Glucose Monitoring CGM Device Click Here for a FREE 15 min Zoom Consultation With Brad: Catherine Staffieri - Nutrisense ⁠Click Here For Nutrisense Website⁠ For $25 Off, Use Code: OVER40FIT In this podcast episode, Brad Williams of Over 40 Fitness Hacks interviews Catherine Staffieri from Nutrisense.io about his expe…

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480: Catherine Staffieri - Glucose Monitoring Tech With Nutrisense: AI, Video Calls, and Personalized Nutrition 9:50

1M ago9:50

9:50

Glucose Monitoring Tech With Nutrisense: AI, Video Calls, and Personalized Nutrition Click Here for a FREE 15 min Zoom Consultation With Brad: Catherine Staffieri - Nutrisense ⁠Click Here For Nutrisense Website⁠ For $25 Off, Use Code: OVER40FIT In this podcast episode, Brad Williams from Over 40 Fitness Hacks welcomes Catherine Staffieri from Nutri…

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From Adversity to Authorship A Tale of Tenacity with Rhonda Parker Taylor 45:32

30d ago45:32

45:32

Send us a Text Message. Have you ever met someone whose life is a testament to the saying, "What doesn't kill you makes you stronger"? Rhonda Parker Taylor is that person, and her story might just be the dose of inspiration you need right now. Join us as Rhonda, a true embodiment of resilience, opens up about her journey from a young girl in Nobles…

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Hiring a personal trainer or online coach 30:41

10d ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

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479: Brad Williams - Top Exercises For Each Body Part To Get The Most Hypertrophy 15:20

1M ago15:20

15:20

Top Exercises For Each Body Part To Get The Most Hypertrophy Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Software Link! In this podcast episode, Brad Williams from Over 40 Fitness Hacks delves into the best exercises for each body part to maximize hypertrophy, especially for individuals over 40. Brad emphasizes the im…

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Episode 137 - Deceptive Strength, Mental Fortitude, and Herbalism With Logan Christopher 1:13:50

21d ago1:13:50

1:13:50

Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-page Today, I am joined by my good friend Logan Christopher, an accomplished strongman and endurance athlete and co-founder of Lost Empire Herbs. We're tapping into ancient herbal wisdom and modern science to help men over 40 unlock new lev…

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478: Brad Williams - What I Know About Hair Loss After 25 Years Of Obsession And Experimenting 13:08

1M ago13:08

13:08

What I Know About Hair Loss After 25 Years Of Obsession And Experimenting Click Here for a FREE 15 min Zoom Consultation With Brad: In this podcast episode, Brad Williams from Over 40 Fitness Hacks delves into his personal journey with hair loss and greying hair at the age of 43. He shares insights into genetic hair loss, detailing his family histo…

1
477: Brad Williams - Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes 9:57

1M ago9:57

9:57

Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes Click Here for a FREE 15 min Zoom Consultation With Brad: Brad Williams provides a comprehensive update on his six-month weight loss challenge in this podcast episode. He discusses his journey over the past four months, focusing on various aspects of fitness and health im…

1
From Rural Roots to Wellness Revolution: Angela Beyer's Transformative Health Journey 59:05

1M ago59:05

59:05

Send us a Text Message. Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges …

1
Ditch the diet adopt a foodframe with Risa Groux 51:46

30d ago51:46

51:46

On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.

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476: Robert Johnson - The Overall Picure Of The Supplemental Mushroom Industry Today 10:51

1M ago10:51

10:51

The Overall Picure Of The Supplemental Mushroom Industry Today Click Here for a FREE 15 min Zoom Consultation With Brad: Robert Johnson - Mycroboost ⁠www.mycroboost.com⁠ In this podcast episode, Brad Williams from Over 40 Fitness Hacks interviews Robert Johnson from Micro Boost, delving into the intricacies of the supplement industry, particularly …

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Become the process ft David Fell - TRF 140 46:14

1M ago46:14

46:14

Dave Fell is the perfect example of how a fitness journey doesn't have to be perfect, complicated, or boring in order to be effective. In today's episode, we talk about actionable steps to: 1.- Measure Consistency 2.- Measure Results 3.- Improve Performance 4.- Maintain results 5.- Enjoy your meals! Definitely one of the most value-packed episodes …

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475: Robert Johnson - The Psychedelic Renaissance: Growing Potential of Psychedelic Mushrooms And Where We Are Today 12:39

1M ago12:39

12:39

The Psychedelic Renaissance: Growing Potential of Psychedelic Mushrooms And Where We Are Today Click Here for a FREE 15 min Zoom Consultation With Brad: Robert Johnson - Mycroboost www.mycroboost.com In this podcast interview between Brad Williams of Over 40 Fitness Hacks and Robert Johnson from Myrcoboost, the discussion delves into the growing in…

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Episode 136 - Mike Dolce Talks UFC, Testosterone, Fad Diets and Health for Men Over 40 2:02:44

28d ago2:02:44

2:02:44

Welcome to the Over 40 Alpha Podcast! Today, I'm thrilled to have Mike Dolce, an MMA legend and nutrition expert, joining us. We're cutting through the noise of fitness fads to focus on what really matters for guys over 40: sustainable health and vitality. From debunking myths about testosterone to discussing effective training strategies, we're di…

1
474: Robert Johnson - Giving Yourself A Myrcroboost : The Power Of Functional Mushrooms 14:01

1M ago14:01

14:01

Giving Yourself A Myrcroboost : The Power Of Functional Mushrooms Click Here for a FREE 15 min Zoom Consultation With Brad: Robert Johnson - Mycroboost www.mycroboost.com In this podcast interview between Brad Williams from Over 40 Fitness Hacks and Robert Johnson from Myrcoboost, they delve into the world of functional mushrooms and their benefits…

1
473: Brad Williams - Time Under Tension vs More Mechanical Tension 13:43

2M ago13:43

13:43

Time Under Tension vs More Mechanical Tension Click Here for a FREE 15 min Zoom Consultation With Brad: Step By Step Podcasting Link! Descript Editing Software Link! In this podcast episode, Brad Williams from Over 40 Fitness Hacks dives into the ongoing debate within the fitness community regarding the effectiveness of two muscle-building techniqu…

1
Turning Trials into Triumphs: Luke Fernandez's Journey from Adversity to Empowerment 50:21

1M ago50:21

50:21

Send us a Text Message. When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he walks us through his upbringing in St. Louis, battling dyslexia, and his inspiring transformation fro…

1
How to break through your health plateaus with Daniella Forrest 52:43

1M ago52:43

52:43

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus. You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

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How To Live an Aesthetic Lifestyle ft Connor Sleeman - TRF 139 45:20

2M ago45:20

45:20

A fitness transformation is not only about having six-pack abs and a juicy butt. But about not missing opportunities to create life-long memories with your loved ones. In today's episode the CEO of the Aesthetic Lifestyle, Connor Sleeman shows us how you can achieve a transformation that transcends the physical aspect. Follow Connor at @Connor.Slee…

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