Best Charles Ellison Podcasts (2024)

1
Episode 20: Crossfit has no age limit 43:50

2h ago43:50

43:50

Summary In this episode of the Movement for Life podcast, hosts JR Jaquay and Kolby Krystofik interview two special guests, Miki Shelton and Debbie Krystofik, who are both semi-finalists in the CrossFit Games. Miki and Debbie share their history in sports and how they got into CrossFit. They discuss their upcoming semi-finals and their approach to …

1
Episode 19: Living a value-based life 47:49

5h ago47:49

47:49

Today Kolby interviews Dusty and Cecily Breeding; CrossFitters, adventureres, entrepreneurs, and all around bad ass people. The Breedings discuss how they live a value-based life and how they help others achieve their goals. Whether Dusty is providing life and finance coaching, Cecily is building a website for a company or the couple are backpackin…

1
Episode 18: An Interview with Sam Lusk and Charles Chung 1:04:39

14d ago1:04:39

1:04:39

Today we welcome two very special guests to the pod. The owner of Strange Strength and Conditioning, Samantha Lusk and the owner of Wilder Athletics, Charles Chung. The two business owners were super honest about how they are balancing being parents to 8-month old twins, business owners, and leaders in their community. They really opened the door a…

1
Episode 17: Navigating Nutrition with Sam Ellison 42:12

10d ago42:12

42:12

Today we speak with Certified Nutrition Coach Sam Ellison. Sam is a former coach at Oxnard MVMNT and currently lives in Phoenix, Arizona where she coaches CrossFit and serves as a nutrition coach for her gym. Sam talks us through nutrition myths and how she leads her clients to feel empowered to move from a fixed mindset to a growth mindset. Sam is…

1
Episode 16: Quarter Finals are here! 47:22

29d ago47:22

47:22

Welcome back to another episode with JR and Kolby. This week the guys discuss the CrossFit Quarter Finals along with their special guest Daniel Gamez. Daniel is a former coach at Oxnard MVMNT who not lives in Mexico with his family running a functional fitness gym along with his other entrepreneurial endeavors. Daniel discusses what it's like to ru…

1
Episode 15: Physical 100 Season 2 & Special Interview w/Jameson Perry 53:23

26d ago53:23

53:23

Today JR & Kolby review Season 2 of the Netflix show 'Physical 100'. Later in the episode the hosts have an interview with the new owner of affiliate CrossFit Horsepower in Studio City, CA. Perry and his wife Kim recently purchased the gym from it's original owner Dan Wells. You can learn more about CrossFit Horsepower by visiting their website or …

1
Episode 13: Let's Talk About Food 41:37

1M ago41:37

41:37

This week JR and Kolby are going to discuss a topic that many of you seem to have questions about, FOOD. One of the top questions trainers, coaches, and nutritionist receive are "What am I suppose to eat?" So, the guys thought they should open up the conversation about their relationship with food, diets they have tried in the past as well as misco…

1
The Devil Prefers Mozart: Anthony Burgess on Music with Paul Phillips 48:25

1M ago48:25

48:25

In this episode, Andrew Biswell explores Anthony Burgess’s new collection of essays on music, The Devil Prefers Mozart, with editor Paul Phillips. The Devil Prefers Mozart is the first collection of Anthony Burgess’s essays on music and musicians. This wide-ranging anthology covers classical, modern and operatic works, as well as jazz, pop, heavy m…

1
Episode 12: The CrossFit Open & LA Marathon Wrap Up 38:46

2M ago38:46

38:46

This week JR & Kolby are recapping the CrossFit Open and reflect on that experience within their CrossFit communities. Additionally the two will talk about how the LA Marathon went and if the will ever run another marathon again. Don't have a gym bag or need an upgrade? We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Game…

1
Publishing Anthony Burgess with Richard Cohen 33:18

2M ago33:18

33:18

In this episode, Andrew Biswell talks to writer and publisher Richard Cohen about his memories of working with Anthony Burgess in the 1980s. Richard Cohen is the former publishing director of Hutchinson, and was instrumental in publishing some of Burgess’s best known novels of the 1980s, beginning with The Pianoplayers in 1986. After working at Hut…

1
Bonus Episode: Let's Discuss 24.3 32:39

2M ago32:39

32:39

Bonus Episode. We are bringing you another bonus episode tonight discussing the 24.3 workout, the third and final workout of the 2024 CrossFit Open. Tonight our special guest is Pat Barber, a former CrossFit Games athlete and current coach with the organization Best Hour of the Day. The guys are going to discuss how to break down this week's workou…

1
Episode 11: Learning to Follow Through 39:10

2M ago39:10

39:10

In today's episode JR and Kolby discuss ways to follow through on your fitness commitments. In the episode we talk about: The importance of finishing what you start. Reasons why people don't follow through with their commitments. Being honest about what you want. Understanding the sacrifices of what you want. Giving yourself deadlines. Incentivizin…

1
Karl Marx's Alienated Labour 23:09

2M ago23:09

23:09

In this episode, Eric Hsu and Louis Everuss launch the third season of their podcast by unpacking one of Karl Marx's most resonant and influential ideas in the field of sociology, his theory of estranged/alienated labour. Eric somehow manages to call Marx an 'emo' in this episode, while Louis admits that his ideal work situation is to play video ga…

1
Bonus Episode: Let's Discuss 24.2 30:37

2M ago30:37

30:37

Bonus Episode. We are bringing you another bonus episode tonight. Let's talk about 24.2, the second workout of the 2024 CrossFit Open. Tonight our special guest is Jeremy Cousins, the Owner of CrossFit Thousand Oaks, Thousand Oaks, CA. Tonight the guys will discuss the workout, strategies to attack the workout and their own personal goals for this …

1
Episode 10: What type of mindset do you have? 37:05

2M ago37:05

37:05

Let's talk about the our mindsets? Today JR & Kolby discuss having a healthy mindset and how it relates to your approach to fitness. The guys talk about mindset for training versus competition, using distractions and inner dialogue during practice, principles of the infinite mindset, and JR gives Kolby a mindset assessment. Show Resources: Personal…

1
Bonus Episode: Let's discuss 24.1 35:32

3M ago35:32

35:32

Bonus Episode. We are bringing you an bonus episode tonight. Let's talk about 24.1, the first workout of the 2024 CrossFit Open. Tonight we have a special guest. Vince Pavia is a staple in the Los Angeles CrossFit community. Vince, Kolby and JR will discuss 24.1, strategies to attack the workout and their own personal goals for this year's Open. Do…

1
Episode 9: The CrossFit Open is here 40:29

3M ago40:29

40:29

This week JR and Kolby discuss the CrossFit Open. This annual event is a cornerstone of the CrossFit community. A world-wide event that has turned into the largest sporting event in the world with hundreds of thousands of people participating. The guys talk about their experiences with previous Opens and their thoughts on what makes this event so s…

1
Episode 8: Creating an inclusive gym environment 46:14

3M ago46:14

46:14

Welcome back! In today's episode JR and Kolby discuss how gyms can create an inclusive environment. Today's talking points: Anyone versus everyone. Fringe populations who may not agree that the gym is their JAM. Culture is cultivated, it doesn't happen accident. Strategies for creating that culture. Gym drama. Don't have a gym bag or need an upgrad…

1
Episode 7: Super Bowl Special 45:18

3M ago45:18

45:18

In today's episode JR and Kolby recap the Super Bowl featuring the Kansas City Chiefs vs. the San Francisco 49ers. The guys talk about their favorite part of the game, commercials, and food. They also discuss what makes an event like the Super Bowl such a mega event to watch? How does this apply to our fitness? Don't have a gym bag or need an upgra…

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A Clockwork Orange: The Prophecy – The Making of the Documentary Film 33:15

3M ago33:15

33:15

In this episode, Andrew Biswell exploring the making of the new documentary film, A Clockwork Orange: The Prophecy, with the directors Elisa Mantin and Benoit Felici. A Clockwork Orange: The Prophecy, is the first new documentary to focus on Burgess for 25 years. Drawing on archive footage, startling new animations, and interviews with major cultur…

1
Episode 6: Barriers to Entry into Fitness 52:38

3M ago52:38

52:38

Today JR and Kolby discuss barriers to entry into fitness. What typically keeps people from starting their fitness journey. Is it financial, knowledge of what to do when you're in the gym, don't have time, or don't know what to eat? These are some of the reasons we hear often, but have suggestions on how to overcome these obstacles. Chime in and le…

1
Episode 5: What's in your gym bag? 37:23

3M ago37:23

37:23

This week we are discussing items you will find in our gym bags. We will share our favorite workout gear, favorite gym accessories and other items you might want to start packing in your gym bag. Don't have a gym bag or need an upgrade? We've got you covered. We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Games. Haven At…

1
Episode 4: Overcoming Obstacles w/Coach Isabel 34:32

4M ago34:32

34:32

This week we have a special episode. We welcome our first guest to the show, Coach Isabel. Isabel is one of our longest members of Oxnard MVMNT and now a thriving coach for our community. Today we talk to Isabel about her journey in fitness and how she overcame obstacles from family, life and self-doubt to become a leader and inspiration to members…

1
Episode 3: Learning New Things 33:43

4M ago33:43

33:43

We're back with another FUN episode. This week JR & Kolby are discussing learning new things. Learning new things can be difficult and scary, we get it. However, learning new things can be fun, rewarding, and good for your cognitive health. How do you approach learning new things? Are you the type of person who jumps head first or does it take time…

1
Episode 2: MVMNT during a busy season. 34:59

4M ago34:59

34:59

Welcome back! This week our hosts JR & Kolby talk about how someone can manage to find time to stay healthy with a hectic schedule. Today's talking points include: How to stay motivated during busy times. Travel tips. Making good nutritional choices on a busy schedule. The struggle to get adequate rest when your schedule is hectic. Our advice for b…

1
Episode 1: Get to know your hosts. 33:32

4M ago33:32

33:32

Welcome to our new podcast, MVMNT4LIFE. Hosts JR and Kolby are ready to take you on a journey talking about all forms of movement, including their favorite forms of fitness. On today's episode you'll get to know your hosts. The two talk history with fitness and what brought them together to create this podcast. Sit back and enjoy our first episode.…

1
Christmas Special: Anthony Burgess Reads A Christmas Carol by Charles Dickens 1:02:29

5M ago1:02:29

1:02:29

In this episode, we hand the microphone over to Anthony Burgess himself, as he gives a special festive reading of A Christmas Carol by Charles Dickens. Merry Christmas and a Happy New Year to all of our listeners! We'll be back in 2024 with more podcasts. For more information about Anthony Burgess and to find out how you can support the work of the…

1
Trailer: MVMNT4LIFE 1:35

5M ago1:35

1:35

Join hosts JR Jaquay and Kolby Krystofik as the discuss things that will allow you to stay moving throughout your life. Each week JR and Kolby will offer different modes of movement, filled with information through fun conversation, data and experts in their fields of movement. JR is a professional gymnastics coach and Level 2 CrossFit Coach with 3…

1
Ninety-Nine Novels: Lanark by Alasdair Gray 53:32

6M ago53:32

53:32

In this episode, we’re exploring a parallel universe Glasgow as we talk about Alasdair Gray’s Lanark with writer and biographer Rodge Glass. Lanark is a strange, experimental book that immediately thrusts the reader into a weird world with glimmers of familiarity. It’s a novel with two stories, that weave around each other but don’t quite come toge…

1
Ninety-Nine Novels: Invisible Man by Ralph Ellison 58:17

6M ago58:17

58:17

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: A Dance to the Music of Time by Anthony Powell 48:16

6M ago48:16

48:16

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: The Aerodrome by Rex Warner 50:11

7M ago50:11

50:11

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: Falstaff by Robert Nye 53:29

7M ago53:29

53:29

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: A Single Man by Christopher Isherwood 48:14

7M ago48:14

48:14

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: The Long Good-bye by Raymond Chandler 1:11:13

8M ago1:11:13

1:11:13

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Ninety-Nine Novels: Under the Volcano by Malcolm Lowry 43:29

8M ago43:29

43:29

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
The Social Model of Disability (ft. Caroline Ellison) 41:15

8M ago41:15

41:15

In this episode, Eric Hsu and Louis Everuss look to unpack a chapter in the Disability Studies Reader by the noted disability researcher, Tom Shakespeare. This work considers considers the strengths and limitations of the social model of disability, which powerfully conceptualises disability as a socially constructed phenomenon. In the second half …

1
Ninety-Nine Novels: Brideshead Revisited by Evelyn Waugh 50:45

8M ago50:45

50:45

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Zygmunt Bauman's Wasted Lives 31:09

9M ago31:09

31:09

In this episode, Eric Hsu and Louis Everuss have a discussion about Zygmunt Bauman's noted work, Wasted Lives (2003), which explores how the process of modernisation inevitably produces waste. In discussing what it means to live in a disposable society, Eric and Louis imagine what it must have been like to have once worked in a fax machine factory.…

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The Liana Burgess Fellows 2023: Dr Mária Palla 30:26

9M ago30:26

30:26

In this episode, Graham Foster talks to one of the 2023 Liana Burgess Fellows, Dr Mária Palla, who has spent three weeks researching in the archives at the Burgess Foundation. In its capacity as an educational charity, the Burgess Foundation offers grants to researchers and scholars with an interest in the life and work of Anthony Burgess and other…

1
The Liana Burgess Fellows 2023: Dr Ákos Farkas 37:22

9M ago37:22

37:22

In this episode, Graham Foster to one of the 2023 Liana Burgess Fellows, Dr Ákos Farkas, who has spent three weeks researching in the archives at the Burgess Foundation. In its capacity as an educational charity, the Burgess Foundation offers grants to researchers and scholars with an interest in the life and work of Anthony Burgess and other conne…

1
Anthony Burgess in America 55:10

10M ago55:10

55:10

In this episode, Andrew Biswell explores Anthony Burgess’s adventures in America with the help of Christopher W. Thurley. Burgess first visited America in 1966, when he was 49, but over the course of his career he gained extensive experience of both living and working in the United States. These experiences influenced some of his most important wor…

1
Hartmut Rosa's Social Acceleration Theory 28:31

11M ago28:31

28:31

In this episode, Eric Hsu and Louis Everuss take time out of their somewhat busy schedules to talk about Hartmut Rosa's noted theory of 'social acceleration'. Rosa's (2003) article in the journal, Constellations, helps us make better sense of what it means to live in a high-speed society. Eric at one point in this episode recounts the time he gave …

1
Anthony Burgess's Chatsky: From Translation to Stage 51:33

11M ago51:33

51:33

In this episode, Andrew Biswell, Director of the Burgess Foundation, investigates Anthony Burgess's Chatsky, to celebrate the very first publication of the play by Salamander Street. Chatsky is translated from Alexander Griboyedov's nineteenth century play Gore ot uma, or Woe Out of Wit. Chatsky tells the story of a young Russian diplomat who retur…

1
Immanuel Wallerstein's World-Systems Theory (ft. Charles Lemert) 39:39

12M ago39:39

39:39

In this episode, Eric Hsu and Louis Everuss explore Immanuel Wallerstein's influential and innovative approach to theorizing inequalities at a global level, which regards capitalism as a 'world-system' that is directly linked with colonialism. They also welcome onto the program a guest who you can either thank or blame for Eric having an academic c…

1
Justin Rosenberg's the Follies of Globalization Theory 21:25

1y ago21:25

21:25

In this episode, Eric Hsu and Louis Everuss entertain the possibility that one of the previous episodes they did wasted everyone's time. They have a chat about Justin Rosenberg's polemical argument that scholars are paying too much attention to the concept of globalization. Not only is it being used in theoretically problematic ways, perhaps it act…

1
Ulrich Beck's Risk Society 29:38

1y ago29:38

29:38

In this episode, Eric Hsu and Louis Everuss examine a sociological theory that some scholars believe is vital to understanding the social implications of the Chernobyl nuclear disaster and the hazards posed by anthropogenic global climate change: Ulrich Beck's noted theory of 'risk society'. Eric asks Louis in this episode if 'danger' is his middle…

1
Louise Amoore's Biometric Borders 26:08

1y ago26:08

26:08

In this episode, Eric Hsu and Louis Everuss discuss how biometric technologies and cultures are transforming how borders are constituted and being experienced in the contemporary era. The text their discussion revolves around is Louise Amoore's (2006) article in Political Geography, titled, 'Biometric borders: Governing mobilities in the war on ter…

1
Manchester Unspun with Andy Spinoza 41:35

1y ago41:35

41:35

Andrew Biswell speaks to writer and journalist Andy Spinoza about his new book, Manchester Unspun, a post-industrial cultural history of Anthony Burgess's hometown. Andy Spinoza moved from London to Manchester at the age of eighteen and has remained in the city ever since. He wrote about the city’s music scene for the NME and The Face and he founde…

1
Emile Durkheim's Division of Labour in Society 25:20

1y ago25:20

25:20

In this episode, Eric Hsu and Louis Everuss pay yet another visit to their dear friend, Emile Durkheim. They have a chat about his noted work, the Division of Labour in Society, which advances thought-provoking ideas of how social order is maintained in the modern world. Eric laments something about this episode. He wishes he could have slipped in …

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Charles Ellison Podcasts

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