Best Liesel Teen Podcasts (2024)

1
Postpartum Can Be Beautiful? 54:58

26m ago54:58

54:58

This week I interviewed Maranda Bower, CEO and Founder of Postpartum University®. Maranda lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens! She’s had 4 home births, each of which has uniquely taught her about herself, and her postpartum experiences. Maranda has such a unique, beautiful story and I ca…

1
The First 48 Hours After Birth 35:42

4d ago35:42

35:42

Today, we talk about that golden hour after birth and what to expect in the first 48 hours of your hospital stay. The golden hour is the uninterrupted first hour of a baby's life and is filled with such great evidence base benefits for both baby and mama, that it’s becoming standard practice in more and more hospitals around the country. We’ll disc…

1
How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 2) 50:11

11d ago50:11

50:11

Welcome back to part 2 of my interview with the amazing Gail Tully! This is an episode we have aired before and are publishing again, because it is just that good of an episode. In part 2, we are talking about inductions, and how spinning babies can help support you if you're having an induction. We also talk about VBACs, special considerations reg…

1
How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 1) 1:05:47

24d ago1:05:47

1:05:47

This week, I’ve got a special treat for you guys! We are traveling back in time and re-airing the most popular episode in the history of this podcast. I'm so excited to put this out again for you guys because I’m talking to Gail Tulley (full bio below) and she is such a wealth of knowledge! She is the founder of Spinning Babies, which talks about t…

1
Black Maternal Health Week 46:43

25d ago46:43

46:43

In today's episode, I will dive into the critical topic of improving maternal health outcomes for black women and the promising programs that are making a difference. Black women often face discrimination and stress during their pregnancies, birth and postpartum, leading to the highest rates of maternal mortality and health complications in the US.…

1
Katie's Twin Birth Story 50:42

1M ago50:42

50:42

In this week's episode, I’m talking to Katie who shares her powerful twin birth story with a surprise gender reveal in the end! She struggled to find relatable experiences during her own pregnancy, so she decided to share her birth story with us today! Katie talks about her surprising discovery that she was carrying identical twins, the medical com…

1
Sex During Pregnancy 27:47

1M ago27:47

27:47

Today we're talking all about SEX during pregnancy. It's one of those things that feels a little taboo to talk about, but it shouldn’t be! The benefits of having sex during pregnancy are huge (which we’ll talk about in the episode!) and doctors all over the world are recommending pregnant women to continue their usual sexual activities. But there i…

1
10 Helpful Ways to Rock Your Prenatal Appointments 21:05

2M ago21:05

21:05

Today we're talking about a topic every expecting mom needs to know about - Prenatal Appointments! I'm so excited, because I am going to give you 10 helpful ways to rock these visits. Of course we are going to cover all the basics to give you a good baseline and answer all the most common questions about this topic. Plus I’ll be sharing some really…

1
Releasing the Mother Load with Erica Djossa 38:23

2M ago38:23

38:23

Today, we'll be diving into a topic that's near and dear to every mom's heart: the often overwhelming expectations of motherhood and the importance of reclaiming joy and fulfillment amidst the chaos. Joining us is Erica Djossa, a maternal mental health specialist and the founder of the Momwell community. Throughout our conversation, we'll explore E…

1
How to Get the Unmedicated Birth of Your Dreams! 25:07

2M ago25:07

25:07

Did you know that over 80% of pregnant women across the US hope to give birth without an epidural?? Can you take a guess on how many women end up getting an epidural - 71%! So what's with this big discrepancy?! The truth is, many women go into their labor and delivery experience completely unprepared for what an unmedicated birth involves. So today…

1
Strange Things That May Happen After You Give Birth 24:26

2M ago24:26

24:26

In this episode of The Mommy Labor Nurse Podcast, we are talking about some of the weirder postpartum symptoms you might experience! I'm sure there are some aspects of postpartum recovery that you're ready for - the bleeding, the exhaustion, the soreness. But did you know about the night sweats that may leave you soaking wet? Or the postpartum chil…

1
Fallon's Wild and Crazy Birth Story 1:04:57

2M ago1:04:57

1:04:57

In today's episode, we dive into Fallon's incredible journey through pregnancy, birth, and caring for her premature baby. From the minute she found out she was pregnant, to weeks after he was born - Fallon's story has a ton of ups and downs! Her story is one of resilience, intuition, and the power of advocating for yourself in the face of medical c…

1
How to Get Your Partner Excited About Pregnancy and Birth! 17:58

3M ago17:58

17:58

Pregnancy is often a time centered around the birthing mama. Right from the beginning, you and baby start to bond as he/she grows inside you. But, are you wondering how to get your partner excited about pregnancy too? On today's episode, we're talking about partners and how to help them get excited about pregnancy right from the start! We'll talk a…

1
Tackling Anxiety in Pregnancy, Birth, and Postpartum 27:30

3M ago27:30

27:30

In today’s episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum. Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anxiety during pregnancy and postpartum, explore natural remedies to ease…

1
Kick Counting Simplified with Kimberly Isburg 21:19

3M ago21:19

21:19

Welcome back to another episode of The Mommy Labor Nurse Podcast! Today, we're diving deep into the world of baby movement during pregnancy with special guest, Kimberly Isburg from one of my favorite organizations, Count the Kicks! Kimberly is a passionate advocate for maternal health causes and is honored to work for an organization that is dedica…

1
How to Handle an Unexpected Home (or Car!) Birth 21:17

3M ago21:17

21:17

This week, let's talk about a situation I hope you never need but should definitely know - how to deliver a baby at home. Better to be prepared, right?! Listen in as I explore the 10 steps to delivering a baby. From recognizing when it's time to head to the hospital to handling emergency situations, I've got you covered. This practical guide is des…

1
The Ultimate Postpartum Q&A! 26:02

4M ago26:02

26:02

Today we're delving into the nitty-gritty of postpartum life - from managing those initial cramps while breastfeeding to understanding the ebb and flow of post-birth bleeding. We'll also explore C-section recovery, red flags to watch for during those first 6 weeks, and I'll demystify the phenomenon of postpartum night sweats. This is a great one to…

1
Mae's (Almost!) Pain-Free Home Birth 1:03:43

4M ago1:03:43

1:03:43

On this episode of The Mommy Labor Nurse Podcast, Mae Yoshikawa joined me all the way from Japan to share her 2 epidural-free birth stories. Her first was born in a birth center in South Japan, and was rather traumatic. Mae dealt with a long, intense labor with a significant amount of pain throughout. Eight years later, she used the wisdom that she…

1
Navigating Nausea During Pregnancy and Birth 25:07

4M ago25:07

25:07

Today we're diving into a topic that's close to the hearts (and stomachs!) of many expecting moms - nausea and vomiting! I do want to give a little trigger warning that if your nausea is triggered by the discussion of this topic, you may want to skip this episode. I know how sensitive some can be with this stuff!! I'll start out by exploring some d…

1
How to Get Admitted to Labor and Delivery 33:00

4M ago33:00

33:00

Happy New Year, and welcome back to The Mommy Labor Nurse Podcast! We've got a jam-packed line up for 2024, and I can't wait to continue to educate you about all things pregnancy, birth, and baby! Are you wondering how to get admitted to labor and delivery? You’re certainly not alone! The funny thing about labor is that most pregnant women (especia…

1
A Pelvic Floor Deep Dive with the Down There Doctors 27:45

5M ago27:45

27:45

Today we're diving into a topic that often remains in the shadows despite its profound impact on women's health – the pelvic floor! Pelvic floor health isn't just a topic for medical professionals; it's something that affects millions of women, and yet, it's often met with silence or uncertainty. That's why we're thrilled to have the "Down There Do…

1
Epidural Questions From Our Listener Line! 21:57

5M ago21:57

21:57

On this week's episode of The Mommy Labor Nurse Podcast, I took a call about epidurals from our listener line. This mama shared the challenges she faced with an epidural during her first birth and she's got some pressing questions about what to expect with her second labor and delivery. Today, we'll chat about it and explore the possibility of that…

1
Understanding Elective Inductions and the ARRIVE Trial 24:01

5M ago24:01

24:01

Inductions are a hot topic in the labor and delivery world! There is a lot of information floating around (both positive and negative), and it seems like every person has their own, differing opinion. And I would venture to say that a lot of people get a sour taste in their mouth when they hear the word induction. But I am here to tell you that it’…

1
Tackling Tough Decisions in Pregnancy with Natalie Bacon 46:55

6M ago46:55

46:55

I am so excited for this week's episode because I have a longtime friend coming on to the podcast to talk about her birth experiences, as well as share her expertise on how to approach tough decisions in pregnancy (and life!). Natalie Bacon is a certified mindfulness life coach, and helps moms do inner work to overcome daily challenges and live a m…

1
Quickening in Pregnancy: Feeling Those First Baby Kicks! 20:09

6M ago20:09

20:09

Welcome back to another episode of The Mommy Labor Nurse Podcast, your go-to destination for all things pregnancy and birth! Today we're diving into a magical moment in every pregnancy journey - those first baby movements! In this episode, I’ll unpack quickening in pregnancy and provide you with the information you need to know including a fun segm…

1
How to Combat Acid Reflux in Pregnancy 26:19

6M ago26:19

26:19

Many expectant mothers experience heartburn during pregnancy - a fiery sensation in your chest that is simply no fun! Today we will explore what heartburn is, why it is so common during pregnancy, and most importantly, we’ll go through 14 effective home remedies to help you feel a bit better!! Feeling overwhelmed in the first trimester? Get support…

1
The Hear Her Campaign with Dr. Wanda Barfield 22:40

6M ago22:40

22:40

This week on The Mommy Labor Nurse Podcast, I'm honored to have a distinguished guest, Dr. Wanda Barfield, joining us in support of the CDC's Hear Her Campaign. This initiative aims to raise awareness about maternal health issues and promote respectful maternity care. The CDC has recently released its 2023 Vital Signs Report, shedding light on cruc…

1
Baby Registry 101: Nursery Essentials 26:23

7M ago26:23

26:23

Hi MLN Podcast fam! I am so glad you are here for part 2 of our new series - Baby Registry 101! If you haven't listened to part 1 (episode 198) be sure to check that out to learn where to start with your registry. But today, let's move our focus to nursery essentials! Designing and decorating your baby's nursery is one of the most exciting tasks of…

1
Nurse Gift Baskets Unpacked! 24:33

7M ago24:33

24:33

This week on The Mommy Labor Nurse Podcast I'm here to answer a question that I get asked ALL the time in my DMs...what gifts or gift basket items should I get for my labor and delivery team?? While nurse gift baskets are very much appreciated, they absolutely aren’t expected and certainly don’t have any impact on the care you receive during your b…

1
Laura's Uncomplicated Epidural Birth Story 1:00:37

7M ago1:00:37

1:00:37

On this episode of The Mommy Labor Nurse Podcast, Laura Rush joins me to share the story of the birth of her son, Tate! Laura thoroughly enjoyed listening to birth stories throughout her pregnancy, but she often found most birth stories to be "crazy" or with something really unusual happening. Her own birth was relatively "normal" with no major com…

1
Ask Me Anything: Breech Babies, VBACs, and Prenatal Anxiety 27:09

7M ago27:09

27:09

You spoke (literally!), and we listened! In this episode, I'm diving into two more questions from our podcast listener line. Today we'll be talking in depth about breech positioning and what that means for birth, the recurrence rate of breech pregnancies, how to VBAC after a breech Cesarean, and more. Then we'll be unpacking pregnancy anxiety and f…

1
Happy 200! Behind the Scenes of The Mommy Labor Nurse Podcast 29:16

8M ago29:16

29:16

Happy 200 MLN Podcast fam!! To celebrate, I'm giving away five $50 Amazon gift cards! All you have to do is leave a written review of the podcast, take a screenshot of your review, and send it to podcast@mommylabornurse.com - that's it!! Entry closes on October 8th, 2023. In this episode, I thought it would be fun to take a little walk down memory …

1
The Evidence on Natural Labor Induction with Dr. Rebecca Dekker 50:10

8M ago50:10

50:10

The week on The Mommy Labor Nurse Podcast we have a very special guest – the incredible Dr. Rebecca Dekker from Evidence Based Birth®! Rebecca is a renowned expert in the field of evidence-based maternity care, with a PhD in nursing. She's dedicated her life to being a full-time entrepreneur and patient advocate for evidence-based care. In this epi…

1
Baby Registry 101: Where to Start 18:57

8M ago18:57

18:57

Today on The Mommy Labor Nurse Podcast, I am kicking off our new series - Baby Registry 101! My hope is that with my help, you'll be able to check this item off your pregnancy to-do list while having a lot of fun along the way! In this episode, I focus on the first steps to create your registry. I'll talk through when you should get your registry s…

1
Pharmaceutical Pain Options for Labor (other than an epidural!) 23:07

8M ago23:07

23:07

A question I get asked during almost every shift at the hospital is for a list of pharmaceutical pain medications other than epidurals. And while epidurals are kind of the gold standard when it comes to contraction pain - there actually are some other choices! So, today on The Mommy Labor Nurse Podcast I'm going to dive into pain meds other than ep…

1
Christa's Empowering Birth Story 49:00

8M ago49:00

49:00

This week on The Mommy Labor Nurse Podcast, I have a very special birth story from my good friend Christa Innis, host of the Mom Talks with Christa Podcast She is one of my oldest Mommy Labor Nurse friends and she just had her first baby about four months ago. When she reached out to share her story it was an easy yes! I'm so excited to have her sh…

1
Itching During Pregnancy: What's Normal and What's Not! 20:18

9M ago20:18

20:18

This week on The Mommy Labor Nurse Podcast we’re going to address itching during pregnancy and cover what’s normal and what’s not! The thing about itching in pregnancy is that it might be nothing, but it might actually be a sign of something more serious – which is why I wanted to do an episode about this! During pregnancy, your body goes through s…

1
All Your Third Trimester Questions Answered 24:59

9M ago24:59

24:59

This week on The Mommy Labor Nurse Podcast we have a Q&A style episode that's ALL about the third trimester, based on questions you asked over on my Instagram stories. The third trimester is definitely a transformative time, but it also brings its fair share of uncertainties, questions, and discomforts. From bracing for labor and delivery to nestin…

1
Interview with Dr. Robyn Thompson - Do Birth Interventions Impact Breastfeeding Success? 33:05

9M ago33:05

33:05

We're honored to have Dr. Robyn Thompson joining us, an experienced midwife, Maternal Child & Family Health Nurse, Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program. During her 45 years as a hospital and home birth midwife, she observed that many women were being discharged from the hospital with painful breas…

1
20 Pregnancy Milestones You Don't Want to Miss! 31:23

9M ago31:23

31:23

I could probably come up with a list of 100 or more, but today I’m going to focus on 20 pregnancy milestones that you definitely don’t want to miss. Pregnancy is a time that’s typically filled with lots of emotions. But there’s no doubt that whether it’s your first or your 8th, there is a lot that goes on in the nine (give or take) months of growin…

1
Ask Me Anything: Placenta Previas to Postpartum Recovery 21:16

10M ago21:16

21:16

In this week's episode, I am going to answer two questions submitted by mamas to the MLN listener line!! The first question is from Sarah, who is currently pregnant and looking for more information about placenta previa! I love this question because it is actually pretty common to get told you have a previa at your anatomy scan - but there is still…

1
Different Types of Twins: Molli's MoMo Twin Birth Story 41:46

10M ago41:46

41:46

This week on The Mommy Labor Nurse Podcast, we’re talking about a twin birth story. But it’s not just any old twin birth story - it’s about MoMo twins! MoMo twins are the rarest type of twins out there - occurring in less than 1% of twins, and .1% of all pregnancies. Most people don't realize that when it comes to twins, it's not just fraternal ver…

1
Tips to Keep Your Pregnancy a Secret in the 1st Trimester 25:27

10M ago25:27

25:27

This week on The Mommy Labor Nurse Podcast we're going to tackle a topic that many of you may relate to: keeping your pregnancy a secret during those early stages. I remember this all too well with BOTH of my pregnancies...cue the image of me stealthily filling an empty beer bottle with water – gotta love those clever hacks! It's incredibly common …

1
Learn All About Newborn Reflexes 24:14

10M ago24:14

24:14

This week on The Mommy Labor Nurse Podcast we're talking all about newborn reflexes! Did you know that when your sweet baby is born they come into this world with 6 distinct reflexes? Yep, it’s true. And if you’ve got a newborn at home, you’ve probably already witnessed them without even knowing it! Have you ever tickled the sole of your newborn’s …

1
Understanding Postpartum Psychosis with Erica Djossa 38:42

10M ago38:42

38:42

This week on The Mommy Labor Nurse Podcast we have a very important and insightful episode for you. We'll be taking a deep dive into a topic that has sadly been coming up more and more in the national news and quite frankly deserves our attention: postpartum psychosis. These news stories have shed light on the impact of postpartum psychosis and bro…

1
All Your Second Trimester Questions Answered 27:57

11M ago27:57

27:57

On this week's episode of The Mommy Labor Nurse Podcast, we'll be discussing second-trimester topics in an "ask me anything" style episode. I love doing these for you all, and it seems that you enjoy them too! We'll cover subjects such as peeing while sneezing, kick counts, the glucose tolerance test, birth classes, placenta previa, and more! All t…

1
Do's and Don'ts Before Being Induced 22:03

11M ago22:03

22:03

In this episode, I’m going to talk about how to prepare for your labor induction by going through the do's and don'ts before your big day. Some are more obvious than others, but I'm going to be as thorough as possible. I also want you to know that this list is intended for low-risk moms with uncomplicated pregnancies and scheduled inductions. It’s …

1
Andrea's Inspiring Natural Birth Story 1:00:12

11M ago1:00:12

1:00:12

This week on The Mommy Labor Nurse Podcast, I am joined by MLN Community mama, Andrea, where she shared her inspiring natural birth story. Inside the episode, you'll hear Andrea talk about the calm and focus she felt during the labor process, which she attributes to all the physical, mental, and educational preparation she did ahead of time. Andrea…

1
Ask Me Anything 25:42

11M ago25:42

25:42

This week on The Mommy Labor Nurse Podcast, I'm excited to be answering some questions submitted by listeners from the podcast hotline! First, we have a mom-to-be who is hoping for a VBAC. She explains that she's already feeling some discomfort around her C-section scar. She is wondering if this could indicate an increased risk for uterine rupture …

1
Epidurals 101: Pushing 31:13

12M ago31:13

31:13

Today, we dive into one of the most common questions that I get asked about epidurals: How do you push a baby out with an epidural? This is a question that can cause a lot of anxiety for expectant mothers. So, I'm going to share all the juicy details on epidural pushing positions, tips, and tricks to make pushing a breeze. I'll also talk about what…

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