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Releasing the Mother Load with Erica Djossa

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Manage episode 407058127 series 2914835
Content provided by Liesel Teen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liesel Teen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we'll be diving into a topic that's near and dear to every mom's heart: the often overwhelming expectations of motherhood and the importance of reclaiming joy and fulfillment amidst the chaos.

Joining us is Erica Djossa, a maternal mental health specialist and the founder of the Momwell community. Throughout our conversation, we'll explore Erica's journey into the maternal mental health space, the inspiration behind her book, and some key takeaways that moms everywhere can implement in their own lives.

To hear more from Erica, I encourage you to listen to my two other interviews with her! She came on the show in Episode 79 to talk about the invisible load of motherhood, and in Episode 187 we unpacked postpartum psychosis.

Not sure how to care for yourself down there after birth?

Access our FREE Postpartum Essentials Checklist to know you’ve got what you need to feel clean and comfortable while you’re healing from birth.

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related Episodes and Resources

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 407058127 series 2914835
Content provided by Liesel Teen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liesel Teen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we'll be diving into a topic that's near and dear to every mom's heart: the often overwhelming expectations of motherhood and the importance of reclaiming joy and fulfillment amidst the chaos.

Joining us is Erica Djossa, a maternal mental health specialist and the founder of the Momwell community. Throughout our conversation, we'll explore Erica's journey into the maternal mental health space, the inspiration behind her book, and some key takeaways that moms everywhere can implement in their own lives.

To hear more from Erica, I encourage you to listen to my two other interviews with her! She came on the show in Episode 79 to talk about the invisible load of motherhood, and in Episode 187 we unpacked postpartum psychosis.

Not sure how to care for yourself down there after birth?

Access our FREE Postpartum Essentials Checklist to know you’ve got what you need to feel clean and comfortable while you’re healing from birth.

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related Episodes and Resources

  continue reading

235 episodes

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