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Chewing

Chicago Tribune's Louisa Chu and Axios Chicago's Monica Eng

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Food and health podcast by Chicago Tribune food critic Louisa Chu and Axios Chicago reporter Monica Eng.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Yarn

Centre for Advancing Journalism

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The Yarn is a podcast showcasing work from The Centre for Advancing Journalism at the University of Melbourne. It features original reporting by students, content from The Citizen publication, as well as talks and events held by the Centre.
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Barbell Life

The Barbell Life

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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Welcome to the Bankruptcy to Bliss Podcast, where we explore the journey from financial hardship to abundance. Join us as we delve into practical strategies, inspiring stories, and expert insights to help you rewrite your money story and create a life filled with joy, prosperity, and financial well-being. Whether you're recovering from bankruptcy or seeking to transform your money mindset, this podcast is your guide to reclaiming abundance and living your best life. Tune in for empowering co ...
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The AlphaMind Podcast

Steven Goldstein & Mark Randall

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Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.
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#LovelywithLauren Podcast was created by Beauty Expert and Entrepreneur, Lauren Snow. This podcast if for the all women. Full of advice, motivation, relatable stories, and beauty tips that inspire women to be their own beautiful. Our special guests include; female entrepreneurs, momprenuers, industry professionals, bloggers, philanthropist, experts, influencers, motivators, creators, and overall goal getters. Cheers, lovely!
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Culture Shock

Louisa Mordaunt and Janine Jacobs

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Everyone is talking about company culture and we couldn't be happier. We're here to bring you the first series of Culture Shock, the disruptive and thought provoking podcast giving airtime to those doing things differently at work. In this series, each week together we'll be chatting about what people need from their company culture. We'll also be speaking to people who are pushing boundaries and exploring the highs and lows of company culture as well as have lots of fun.
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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I share my views on growing up and living with the paranormal. I have been a Paranormal Investigator for over well over ten years but my love of the paranormal goes back way before this. I have written books on the paranormal but my DS Louisa Williams detective series also has a paranormal slant. My novel Love’s Spirit is a paranormal romance based in Victorian England.
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Every week, host Adam Sockel interviews a popular member of the literary world about their passions beyond the books they're known for. These longform, relaxed conversations show listeners a new side of some of their favorite content creators as well as provide insight into the things that inspire their work.
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The Master Your Business Podcast is a live workshop-style branding, marketing and customer experience podcast hosted by me, Deirdre Martin. You will learn actionable step-by-step tips that help businesses like yours gain clarity and illuminate your path to business success. As well as interviews with industry experts, I share how I became an industry thought leader in marketing and customer experiences using digital courses, keynote speaking and co-authoring a number-one best seller all with ...
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H.G. Wells Has His Regrets

Turpentine Productions

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What would you do with a time machine? When famed science-fiction author H.G. Wells turns his dreams into reality by building his Time Machine, he decides to take it for a spin to meet his favourite authors of the past. But between helping Shakespeare practise his new play, meeting Byron's bear, and listening to Hans Christian Anderson sobbing on Dickens' lawn, H.G. is about to discover why you should never meet your heroes...
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Join hosts Dr. Elia Gourgouris - The Happiness Doctor, also known as the "Happy Greek", and Randy McNeely - The Kindness Giver, as they bring in intriguing guests who share impactful personal experiences with the transformative power of kindness. BE WARNED - You'll more than likely come away with a case of "pay it forwarditis" and a desire to join the growing #kindnemic working to spread the kindness contagion wherever you go! Dr. Elia Gourgouris worked for over two decades as a clinical psy ...
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Ben, Polly, Joel, Davie and baby Phronsie are the five children of the late Mr. Pepper and his hard-working wife. The family is desperately poor and Mrs. Pepper and Ben have to work out of the house to keep the home fires burning. Young Polly takes over the reins of the household and becomes a surrogate mom to her little brothers and sister. This heart-warming tale has provided hours of entertainment to generations of children and parents. Five Little Peppers and How they Grew by Margaret Si ...
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Everyone has experienced some form of trauma at some point in their life. These traumatic events and experiences create a significant impact on how your mind works on a day to day basis and causes long term effects on your emotional and physical well being. After years of research, I used my knowledge of neuroscience to create what I call a memory reset. This memory reset reduces and eliminates the impact of the trauma and allows you to experience peace and clarity. I can't wait to share wit ...
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Welcome to "The Podcast bringing underground to you exclusively"! Get ready for an exhilarating journey through the underground entertainment scene, delivered straight to your screens. Hosted by the charismatic and passionate LeeLevy_III, this channel promises to keep you on the edge of your seat with its captivating content. LeeLevy_III, a well-known figure on Instagram (IG: @LeeLevy.III), brings his infectious energy and expertise to the forefront. Expect a thrilling lineup of special gues ...
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Find out what it takes to be an elite level athlete as we lift the lid on their personal and professional lives with unrivalled honesty leading to fascinating stories and insight from around the sporting world. Jack Nowell - alongside his team mates, family and inspirations - delves into his experience of being an England, Exeter and British Lions rugby player with Nick Bright. Discussing life on the pitch, they also explore how players relax, how important it is to set themselves up for aft ...
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On Wednesday, dozens of pro-Palestine protesters occupied the University of Melbourne’s Arts West building. They say this sit-in will last until they are either forcibly removed or their demands are met. They’re calling for the divestment of university funds from weapons manufacturers. The university has threatened those involved with severe conseq…
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What's the impact of extending the kindness of teaching your children how to become entrepreneurs, and instilling them with the confidence that they can craft their "own" thing? Serial entrepreneur Michael Fritz knows and share his experience with his four daughters who are already planning their future businesses. Join Randall McNeely - The Kindne…
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Join us on the AlphaMind Podcast for an exclusive episode featuring Tom Hougaard, author of the best-selling trading book "Best Loser Wins." Following his highly acclaimed first AlphaMind podcast in 2022, which became our most downloaded episode with nearly 70,000 downloads, Tom returns for a second captivating discussion. In this episode, Tom delv…
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Why are obesity rates skyrocketing in the modern world? Do we simply lack willpower, or are deeper forces at play? In this episode, I sit down with Dr. Stephan Guyenet, a renowned obesity researcher, science communicator, and author of the book The Hungry Brain. With his expertise in neuroscience and eating behavior, Dr. Guyenet sheds light on the …
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Podcast Description: In this deeply insightful episode of The Mental Health and Wellness Show, join me as I engage in a heartfelt conversation with Dr. Mary Sanders about the pervasive issue of burnout, particularly within the healthcare profession. Together, we delve into the multifaceted nature of burnout, exploring its emotional, physical, and p…
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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In episode #72 of The Master Your Business Podcast, I team up with leadership consultant Dr. Áine O’Dea to learn about how neuro-leadership can boost productivity and focus for ambitious entrepreneurs. Unlock your potential with neuro-leadership. Learn to optimise to-do lists, boost focus, be self-compassionate, and lead confidently with Dr. Áine O…
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This week Dr Louise is joined by Aoife O’Sullivan, a family medicine doctor who trained in Dublin before completing a second family medicine residency at the University of Maryland. After taking some time out to complete extra training in perimenopausal and menopausal care, including Newson Health’s Confidence in the Menopause course, Dr Aoife is p…
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In this episode, the Louisa Larado debunks common myths surrounding bankruptcy. She addresses misconceptions about losing everything, losing your job, getting a loan, having your wages garnished, bankruptcy being publicly known, getting a rental, traveling, having savings, and feeling like a failure. Louisa shares her own experiences and provides r…
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This week on Chewing, Monica recaps her Chicago adventures in beef, beer, bowls, and baseball. Then, she tastes fake fish and talks to Aqua Cultured Foods co-founder and CGO Brittany Chibe! Lastly, Louisa dares Monica & Iris to eat black jello from Costco and dares our dogs to eat treats from José Andrés! chewing.xyz chicagotribune.com/chewingpodca…
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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What role does the attitude we choose towards kindness have in our daily happiness? Why is example such an impactful part of teaching children and others to be kind? How do the boundaries we set for ourselves impact kindness to self and others? How does giving to others when our life circumstances would seem to dictate that we be on the receiving e…
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Protein has long been hailed as the key macronutrient for building and maintaining muscle mass. But what about its role in fat loss? As it turns out, increasing your protein intake might be one of the most underrated strategies for shedding fat. In this episode, I'm joined by Dr. Bill Campbell, a renowned exercise science and nutrition researcher a…
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Coming up to its third week, the Gaza solidarity camp at the University of Melbourne is growing — It’s almost quadrupled to at least ninety tents. But the encampment is coming under increasing pressure. Last Thursday, pro-Israel demonstrators marched across campus, culminating in a face off with pro-Palestine students amid a heavy police presence. …
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Bio: Dr Jimmy Henry trained and served in medicine for nearly 20 years, as a fellowship-trained physical medicine doctor. He then transitioned to become a board certified naturopathic doctor, certified holistic health practitioner, and master certified professional coach. He enjoys employing his experience and expertise as a health and wellness coa…
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Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine – and that’s what you’re going to learn on today’s show. On this episode of The Model Health Show, …
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What's Brand Tone of Voice and Why Should Your Service Business Give a Damn? You know those brands that talk your language, they just seem to get you. Which makes you want to lap up anything they’re sharing, right? That is the magic of nailing your tone of voice. Find out more here. Timestamps: [00:00] Introduction [02:14] What exactly is a brand t…
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This week on the podcast Dr Louise is joined by a new colleague, Dr Louisa James, a psychiatrist who has recently joined the team at Newson Health. Dr Louisa’s personal experience of the menopause prompted her to learn more about the impact of hormones, and incorporate her knowledge in her role as an NHS consultant psychiatrist in a home treatment …
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In this episode, host Louisa Larado shares her personal bankruptcy story and explains why she started the podcast. She talks about how she and her husband initially had financial success through property investing, but made some bad investment choices and were hit hard by the property market crash. They found themselves unable to pay their mortgage…
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In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides, and the overuse of medications that are harmful to human health in excess. If we want to raise hea…
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We've heard about the DOSE (dopamine, oxytocin, serotonin, and endorphins) that triggers happy feelings in our bodies when we experience kindness either as a giver or a receiver. But, did you know that experiencing kindness, either giving or receiving, can impact our bodies down to the cellular level? Jacqueline 💙 Way, Dr. Elia Gourgouris, and I ha…
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Welcome to a special episode of the AlphaMind podcast! In this episode, we have a unique treat for you as we welcome Louise Bedford, the host of the Australian trading podcast "Talking Trading ". This episode features a simulated podcast exchange between Louise and us, where we delve into the world of trading, behavioural finance, and the psycholog…
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Every day, your lifestyle choices cast a lasting impact on your brain's health, often without your conscious awareness. As we grow older, the stakes get higher—maintaining optimal brain function is not just an option; it's essential for a vibrant and productive life. But how exactly can you protect and sharpen your mind against the inevitable wear …
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Join me on an insightful journey as I sit down with Dr. Sujin Lee, a fellow physician, to discuss the ever-elusive concept of work-life balance. In this engaging episode, we delve deep into the challenges and strategies for managing the demands of a medical career while nurturing personal well-being. Dr. Lee shares her experiences and perspectives …
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On ANZAC Day last week, protesters set up camp at the University of Melbourne’s Parkville campus. Since then, the “Gaza solidarity encampment” has been the epicentre of several peaceful demonstrations attracting hundreds of participants. On Monday, more than 300 protesters marched on campus demanding the university to cut ties with weapons manufact…
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For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…
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Hiring your first employee is a major milestone for your business. It can feel like stepping into uncharted territory. I know for sure when I hired my first contractor, I was full of uncertainty and questions. In the latest episode of The Master Your Business Podcast, I sat down with the remarkable Louisa Meehan to discuss the process of hiring the…
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This week is a celebration of Dr Louise Newson’s new paperback book, a revised and updated version of the bestselling The Definitive Guide to the Perimenopause & Menopause. Dr Louise is joined by Kat Keogh, who worked on the book with her and is the head of editorial at Newson Health and across the balance website and app. Here Kat turns the tables…
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There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your information from a science-backed resource, and that’s exactly what I have for you on today’s show. On this episo…
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I’m Thomas Phillips Melbourne’s status as Australia's live music capital is under threat. Since the start of the pandemic, one third of small and mid-sized venues nation-wide have closed their doors for good. This week we’re bringing you stories about how performers along the number 19 tramline are getting by. It's the third episode of Tram Tales. …
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What a thrill to share a powerful cancer survival story with our audience and share how kindness played a direct and transformative role in that survival story! This weeks guest on The Kindness Factor Podcast is a the beautiful Elaine Glencoe. Elaine is a survivor in multiple ways. In the past two years her life has been through a lot of upheaval t…
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In this episode, I tackle a variety of questions ranging from training and supplementation, to the threat of AI towards humanity. I discuss how to grow skinny legs efficiently, how to optimize your sleep and wake-up time after a late night, whether hyperextensions are a good exercise, and a lot more. As always, these questions come directly from my…
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Did you know that your level of optimism can predict your health outcomes? Having a positive outlook is linked with longer, healthier lives and faster recovery rates. On this episode of The Model Health Show, you’re going to hear the science-backed benefits of being optimistic. Our guest today is Dr. Sue Varma. She is a psychiatrist, cognitive beha…
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I’m spilling the beans on the tech stack that fuels my business and keeps me organised. As you know, running a business requires juggling multiple tasks and wearing different hats. That's where powerful tools come in to save the day, streamline processes, and boost your sanity. This episode is a glimpse into my tech toolbox, categorised for your co…
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This week on the podcast, Dr Louise is joined by Tova Gillespie, a working single parent to two daughters, one of whom has severe disabilities and complex medical needs. Here she talks about the challenges of being perimenopausal while being a carer and how it’s easy to not recognise or understand your symptoms. Louise and Tova discuss how it’s eas…
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Relationships are a powerful foundation that impacts every aspect of our lives. Our relationships influence our happiness, our energy levels, and our overall health in numerous ways. And on today’s show, you’re going to learn exactly what it takes to build and sustain relationships and create a strong, healthy love life. Today’s guest, Matthew Huss…
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Ask a group of teenagers about their dream jobs and you’ll likely hear a familiar list: doctor, lawyer, architect, psychologist... According to an OECD survey, these are some of the most desired jobs among students worldwide. But what about all the jobs they don’t even know exist? This week, we’re bringing you stories from off the beaten career pat…
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The impact of acts of kindness as simple as a smile cannot be overstated. That is the strong message from this week's The Kindness Factor Podcast with another inspiring guest, Ken Caputo, co-Founder of Momentum Learning. Lots of inspiring insights in this episode. Question's you'll get the answers to: What happens when one candle lights another? Ca…
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Mike Mentzer's high-intensity training (HIT) method has been experiencing a resurgence in popularity lately, but does the science support its effectiveness? In this episode, I talk with Dr. Mike Israetel to get his take on the pros and cons of Mentzer's Heavy Duty Workout approach. In case you're not familiar with Dr. Mike, he's a repeat guest on t…
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“The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and ailments; they are an inevitable component of life. But when you’re faced with an opportunity to heal, ce…
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This episode dives into the world of Fiona, a project manager turned business owner, and her insightful perspective on the two crucial ingredients for business success: mindset and strategy. Fiona stresses these two aspects are not independent, they work together to propel your business forward. Check out the show notes and links here. Timestamps: …
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This week on the podcast, journalist Bryony Gordon, bestselling author of several books including her latest, Mad Woman, explains how the perimenopause caused her to reconsider her mental health. Was her experience of OCD affected by her hormones and what would society look like if women’s health was taken more seriously? Bryony shares her belief t…
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