Best Sifu Z Podcasts (2024)

1
Episode 5 Season 6 Integrity Radio - My Broken Right Wing 2:04:28

1+ y ago2:04:28

2:04:28

new recording “WTF Brenda” and a bunch of blasts from the 2018 vault. Sept Oct seem to be creative months for me. Support the show https://PayPal.me/sifuz Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 4 Season 6 - Man Bear Pig 33:43

2y ago33:43

33:43

It has come to fruition--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 3 Season 6 - Fighting The Covid 56:09

2y ago56:09

56:09

In this episode three season six of Integrity Radio your host Z keeps you up-to-date with all the hip cool fancy in smart. We try to hunt down the elusive Tom Kane And as usual we serve up a healthy dose of original music recorded and performed by Z just for you here on anchor.fm support an actual starving artist visit sifuz.com pickingadaisys.com …

1
Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell 35:56

2y ago35:56

35:56

In this episode two season six of Integrity Radio we open the gates of hell and of course visit integrity radio blast from seasons passed call in and join the fun at integrity radio. Visit our sponsors at sifuz.com pickingadaisy.com And listen to more original music from Z at sifuzmusic.wordpress.com and check out the artwork of Z at uncertainart.w…

1
Episode 1 Season 6 Integrity Radio - Happy New Year 2022 19:09

2+ y ago19:09

19:09

Episode one premiere brand new season six of Integrity Radio happy new year 2022 broadcasting from Quartzsite Arizona and in attendance to the RTR also known as the rubber tramp rendezvous 2022. Call into the show join Z at the RtR event. This episode brought to you by the patrons over at patreon visit sifuz.com for more--- Support this podcast: ht…

1
Episode 9 Season 5 - 5 Years of Integrity 59:49

2+ y ago59:49

59:49

Integrity Radio’s Season 5 Finale revisits the past 5 years of seasons greets posts from decembers gone past. Really funny and lots of original music by Z. Help feed the artist at https://PayPal.me/SifuZ--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless 19:49

2+ y ago19:49

19:49

in this episode of integrity radio episode eight season five new content and throwback from previous years of integrity radio Synth noise original pop music insulate on vanguard commentary regarding the state of the world 2021 covid Delta on the rise smoke covering the globe homelessness and violence abound as authorities shrink into their fortific…

1
Episode seven season five integrity Radio contact to the outside world 5:09

3y ago5:09

5:09

Episode seven season five of integrity radio with your host Z reporting to you from the front lines of wilderness livin art Music and creative free thought Sifu Z Larry Maguire not Jerry Maguire but Larry Maguire this is a man/alien response to an alien to the Maguire to the Jerry Maguire to the Larry Maguire Tyler Maguires I am a Scotsman from Sco…

1
Episode 6 Season 5 Integrity Radio - Like That Daddy 31:45

3y ago31:45

31:45

E6 S5 IR in this episode features the underground pornographic musical sensation “like that daddy“ by Z so there I was looking for something on the Internet to pleasure myself to and I find a young beautiful buxom blonde he’s probably old enough to be my granddaughter so as I get to work on my 120 minute commitment to myself and humanity hi positio…

1
E5-S5 Moog, Brute, AUv3Stack 52:36

3y ago52:36

52:36

episode five season five of integrity radio we are listening to Z playing the moog the brute and some aUV3 stack virtual instruments tip jar: https://paypal.me/sifuz The Tuning Ave., Kelela is my dog has fleas somehow there’s a phonetic match but my three leg Legget dog would disagree for she does not have fleas but rather harbors undocumented migr…

1
Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke 25:58

3y ago25:58

25:58

It’s an upside down potato head season five episode four episode for potato head season five take nine little piece sticker moist beaver tank lever in the weaver glass pipe in the Bunkie hall metal shards oh flank Stanky Bunkie passcode bigger digger bang bang foggy oh my goodness in a little at a lower Stangl steric all hate little boo-boo and my …

1
Episode 3 Season 5 - Another Amazing Randi Story 30:08

3y ago30:08

30:08

in this episode three season five of integrity radio your host Sifu Z delivers another amazing Randy story plus lots of live music from the new one man band mobile set up currently stationed in El Dorado county California in the Sierra Nevada foothills in Pollock Pines. integrity Radio continues on through thick and thin the show is currently being…

1
Integrity Radio (Trailer) 0:18

3y ago0:18

0:18

--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 2 Season 5 - Creative Vortex Machine 53:22

3y ago53:22

53:22

in this episode number two season five of integrity radio your host Sifu Z brings you wing Chung kung fu sounds direct from the artist to your ears this episode features noisica Piano incense improv improvisational drumming pieces include the titles Kearsarge and a rose by any genre would be electronica noisica piano bass and drums original wing Ch…

1
Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling 1:06:46

3y ago1:06:46

1:06:46

on this episode one season five of integrity radio your host Z brings unique original music noise jazz power pop punk psychological introspective contemplative always joyful and loving a little bit of talk radio a lot of original music from the creator himsef Z. integrity Radio first began in 2017 it’s hard to believe we’re in season five it seems …

1
Episode 19 Season 4 Finale Nektar Kendall Scott Amazing Randi 24:19

3+ y ago24:19

24:19

Z and Luna are your mobile hosts in this Episode 19 Season 4 finale --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 18 Season 4 Integrity Radio Wing Chun Panda 1:11:29

3+ y ago1:11:29

1:11:29

Host Z and Guest host Gabriel try to stay on kung fu point--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 17 Season 4 Integrity Radio Happy Thanks Giving 2020 1:05:24

3+ y ago1:05:24

1:05:24

Z as host on this 2020 Thanksgiving --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 16 Season 4 Integrity Radio Living Randi Rare Todd Flashbacks 1:01:49

3+ y ago1:01:49

1:01:49

Z is you host this episode 16 season 4 of Integrity Radio--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 15 Season 4 Integrity Radio - Amazing Randi, Covid, Civil Unrest 1:02:39

3+ y ago1:02:39

1:02:39

Z is your host --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW 58:09

3+ y ago58:09

58:09

Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW Z and Johan talk about air quality and wild fires in Colorado and California, fire tornado’s, touring with bands Tinklepotty. Just finished shooting video for pickingadaisy.com featuring the Crosman 392ps multi-pump pellet rifle. Aliens visit and play Mexican terrorist music. Talking abou…

1
Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven 1:15:14

4y ago1:15:14

1:15:14

Contribute here https://paypal.me/SifuZ More info on Wing Chun at https://sifuz.com Episode 13 Season 12 of Integrity Radio with Host Z and guest host Johan. Broadcasting out of Denver Colorado. Flash back to August 2019 piano/drum solo improv on the Chickering from 1910. This piece is titled “Leave My Flying Monkeys Out Of This” by Z recorded in t…

1
Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic 1:06:21

4y ago1:06:21

1:06:21

Contribute at https://paypal.me/SifuZ Learn kung fu at https://sifuz.com pick up all your wing chun gear in our merch section. In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of comm…

1
Episode 11 Season 4 - Exploitation vs Exploration 1:01:46

4y ago1:01:46

1:01:46

In this Episode 11 Season 4 - Exploitation vs Exploration your host Z and cohost Johan talk about the current event in Denver Colorado on the eve of the 4th of July. A musical journey to the songs and music from this time of year from previous seasons. Contribute https://paypal.me/SifuZ Info on Kung Fu at https://sifuz.com with lots of cool merch. …

1
Episode 10 Season 4 Integrity Radio - Relationships Ugh 43:24

4y ago43:24

43:24

Episode 10 Season 4 Integrity Radio - Relationships Ugh Denver has nice folks and pretty smiles awesome city with a country mountain flair. The protests/riots/desert topping/floor wax is out and popular as ever. Are the pitchforks out or is this a mild repeat? Only a paradigm change can tell. Z and Johan talk about the pain of breaking up a relatio…

1
Episode 9 Season 4 - Apocalyptic Audio 53:01

4y ago53:01

53:01

Z and Johan bring you E9S4 of Integrity Radio podcast and desert topping. Plan A and Plan B, Short shorts, old and new paradigm change, police brutality, Dead Kennedy's, Jello Biafra, history, Denver Colorado riots, protests, scooters, new A/V gear, merch and new music from Z coming soon. Contribute here https://paypay.me/SifuZ for more info go to …

1
Episode 8 Season 4 Scooter Madness & Protests 1:09:51

4y ago1:09:51

1:09:51

To scooter or not to scooter ...is that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short hair. Training in Wing Chun Kung Fu one on one with Sifu Z's Dragon Program from https://sifuz.com Contribute any amount to https://paypal.me/SifuZ Training during COVID-19, Racism vs humanism and more ans…

1
Episode 7 Season 4 - Rocky Mountain High 49:03

4y ago49:03

49:03

In this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to know the Denver Colorado area and Wing Chun Kung Fu of course. Visit https://sifuz.com Contribute to the show at https://paypal.me/SifuZ --- Support this podcast: https://podcasters.spotify.com/pod/sh…

1
Episode 6 Season 4 - The Beginning of Civilization 50:15

4y ago50:15

50:15

In this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled "The Quip" a jazzish free improvisation and more on it's way. Also in this episode music by Bach, Beethoven, Z's music - The Man wit…

1
Episode 5 Season 4 - You're My Girl premier 24:37

4y ago24:37

24:37

In this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the anchor.fm app and join the show. Contribute to the show here https://paypal.me/SifuZ--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 4 Season 4 - The Desert Sessions with Chad n Z 40:56

4y ago40:56

40:56

Chad visits Integrity Radio as host and jam partner. Contribute to the show at https://paypal.me/SifuZ and call in the show with the anchor.fm app --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 3 Season 4 - Trip Black performs Janis 25:15

4+ y ago25:15

25:15

This episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at https://paypal.me/SifuZ thanks! Call in before this episode is capped and reap all the fun and joy from your magnificence!--- Support …

1
Episode 2 Season 4 - Lots of New Orginal Music 30:22

4+ y ago30:22

30:22

In this Season 4 Episode 2 of Integrity Radio your host Z plays a bunch of new music from his new thrift store find - a keyboard straight out of the 80’s sold at a K-Mart near you... four decades ago. A few blasts from the vaults all the pleasure none of the heartache. Contribute any amount at https://paypal.me/SifuZ This show brought to you by htt…

1
Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character 35:47

4+ y ago35:47

35:47

Happy 2020 Anchor from Z and Integrity Radio. Is the world getting bad at judging the character of others due to short form social media communication? Integrity Radio goes mobile. Call in and join Episode 1 of Season 4 to start the year off proper. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support…

1
Episode 24 Season 3 - I Did Everything Right 1:08:11

4+ y ago1:08:11

1:08:11

In the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, God Humans Morality and good mornings.https://facebook.com/maunakaua - likehttps://patreon.com/maunakaua - payhttps://maunakaua.com - explorehttps://twitter.com/kauamauna - follow MKhttps://twitter.co…

1
Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned) 49:17

4+ y ago49:17

49:17

This is the season 3 finale of Itegrity Radio with host Z. A new season marks a new chapter in the day in the life of Z and company. The Chickering 1910 is played one last time before departing Mauna Kaua and moving onwards. Lots of coffee this last segment ho brah. If you like noise THIS is the episode for you. I anticipate listening to this episo…

1
Episode 22 Season 3 - Brain Diet Click Bait 57:47

4+ y ago57:47

57:47

In this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, time, attention span, youth culture, the song Rise, long form vs short form, trolling, narrative vs lies, monetizing anger and division while playing the piano. Learn kung fu at https://maunakaua.com supp…

1
Episode 21 Season 3 - Fat Chicks n Love 1:04:05

4+ y ago1:04:05

1:04:05

Episode 21 Season 3 of Integrity Radio with host Z expressing concern for obese woman, the Pacific Crest Trail, Doug Hilsinger, unconditional Dog love, drama vs comedy, Dems sounding Trumpish, 3rd world protests, history of Nationalism, exceptional people in martial arts, podcasts and shut the fuck up, the ease of gratification ingratiating, German…

1
Episode 20 Season 3 - We Got Snow 31:38

4+ y ago31:38

31:38

Episode in progress call and join in! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 19 Season 3 - Newz and Eventz 38:05

4+ y ago38:05

38:05

All the newz thatz fit for Integrity Radio more blasts from the past, Motif and The Mermaid by Z original music, opinion cause we all have asses. oh yeah religion and politics and puppet shows. Call in and join the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support…

1
Episode 18 Season 3 - Music like Magic with Z 24:44

4+ y ago24:44

24:44

Episode 18 Season 3 - Music like Magic with Z. A piano improv inst rendition of Mccartney’s Maybe I’m Amazed, some shouts to my peeps, flashback all the way back to Jan 2018, the song Hurricane by Z and accepting call ins for this episode. What’s up!?!?--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support…

1
Episode 17 Season 3 - The Wizard of Odd 29:54

4+ y ago29:54

29:54

The dilemma of our biology nature and other topics of wonderment with your host Z.--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 16 Season 3 - From a Wave to a Particle 42:29

4+ y ago42:29

42:29

Z performs a solo improv. Flashbacks from previous episodes. African folk singing and various sound bites. Give yer hard earned cash to https://patreon.com/maunakaua so I can keep doing this and do it better! --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 15 Season 3 Internet Flames and California Fire 57:49

5y ago57:49

57:49

Z Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff.--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Episode 14 Season 3 - Endless Summer in the Sierra's 31:17

5y ago31:17

31:17

Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria …

1
Episode 13 Season 3 - Burning Man with Ace and Max 46:21

5y ago46:21

46:21

Z Adrianne and Max name drop and talk Burning Man. Fun episode!--- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

1
Mauna Kaua Heart Mind and Body Training Center Open Daily in Pollock Pines California 1:43

5y ago1:43

1:43

Mauna Kaua is Hawaiian for Fight Mountain. It means to fight the mountain from within and to become the mountain. To embrace the sheltering sky. To commit yourself heart mind and body to training center. Your host Sifu Z (also from Integrity Radio here on Anchor.fm/integrity) brings you conversation from instructors, sifus, senseis, yogis and more.…

1
Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small 23:23

5y ago23:23

23:23

This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and Body practice of many sorts. You can visit us on the web at https://maunakaua.com and be sure to connect with us over on https://facebook.com/maunakaua You can always find us here on https://anchor.fm/i…

1
Episode 11 Seson 3 - Being An Asset with Z and Ben 1:10:51

5y ago1:10:51

1:10:51

Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at www.sifuz.com Check out Z's bb gun collection at www.pickingadaisy.com --- Support this podcast: https://podcasters.spotify.com/pod…

1
Episode 10 Season 3 Kung Fu and Substace Abuse 1:07:00

5y ago1:07:00

1:07:00

Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support

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