We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Episode 14 Season 3 - Endless Summer in the Sierra's
Manage episode 236477914 series 1509458
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Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the dogs. Stay hydrated and don't accept advice from podcast and always remember a lady takes a seat when she smokes a cigarette - only whores walk the street with a cigarette hanging out of her mouth. Beans are high in fiber low in in fat bet you didn't know about that. Try to forget that we are all dying... the vote is still not in on sun block. I used to be gay now I'm just pence. Thanks for lisping. A very low ha. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
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Manage episode 236477914 series 1509458
Content provided by Sifu Z. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sifu Z or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, massage - there was no discussion regarding salmon cream cheese. Merchandising was implied via this text. Guns were used prior. Skateboarding check. Climbing more than just social ladders, yo. The taco-ria in Diamond Spirings rocks. Live your life for the dogs. Stay hydrated and don't accept advice from podcast and always remember a lady takes a seat when she smokes a cigarette - only whores walk the street with a cigarette hanging out of her mouth. Beans are high in fiber low in in fat bet you didn't know about that. Try to forget that we are all dying... the vote is still not in on sun block. I used to be gay now I'm just pence. Thanks for lisping. A very low ha. --- Support this podcast: https://podcasters.spotify.com/pod/show/integrity/support
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Similar to Integrity Radio
We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
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continue reading
Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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