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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Welcome to The Introvert Leader Podcast, where Austin Hopkins discusses leadership, careers, and personal development. If you want to navigate your career and leadership situations confidently, this podcast will help. You will find value whether you are an introvert, an extrovert, or something in between. Ready to take your career to the next level? Don’t miss new episodes every other Wednesday - subscribe now! For inquiries or career coaching, reach out to us at theintrovertleader@gmail.com.
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The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a Midlife Career Mentor, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about getting you through imposter syndrome, overthinking, perfectionism, low self-worth, fear of ...
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scigest - Plant & Food Research podcast

The New Zealand Institute for Plant & Food Research Limited

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Welcome to scigest - podcast-sized servings of digestible science from the world of Plant & Food Research! Scigest is a podcast channel hosted by scientists at Plant & Food Research in New Zealand who are passionate about communicating their science to New Zealanders and the world, as well as helping science students in their journey to a science career. Our scientists are at the heart of food production, supply and security, contributing to human health and wellbeing as well as social and e ...
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The Driven Introvert is a faith-inspired podcast for purposeful introverts who are ready to step out with courage and pursue their big ideas. We’re here to remind you that the life work you’ve dreamed about is possible, and your unique personality is not a limitation to achieving it. This bi-weekly show is hosted by Remi Roy, Founder of Shepact.com. The show features introverts (and others) with unique perspectives on what it means to follow dreams, passionately build out ideas, and live a l ...
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Are you someone with a quiet nature, yet dare to dream big when it comes to your career? The Awfully Quiet Podcast is here to show you how your being awfully quiet is often misconstrued, but can become a killer asset in the workplace, in board rooms, at dinner tables. We cover subtle career strategies that get you noticed for your unique strengths and introduce you to introvert leaders and experts who have built widely successful, exceptional careers for themselves. This Podcast is hosted by ...
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The #1 podcast for entrepreneurs. Learn proven strategies to start and grow a business, improve productivity, and live a happier life. Hear from top performers in all industries. Guests include entrepreneurs, CEOs, consultants, and more.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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Jess Get Hired

Jessica Fiesta George

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Welcome to the top trending career podcast that's changing the game in the world of recruitment, career development , and transforming how companies hire! This is the "Jess Get Hired" Podcast! Hosted by Jessica Fiesta George, a seasoned Talent Acquisition Executive, who is on a mission to revolutionize the way you approach your job search and your hiring process. Join us for practical insights, expert advice, and career-changing strategies in every episode. Learn more at www.jessgethired.com ...
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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No More Mondays is all about helping you ditch the Sunday Scaries and create a career and life you love. These energetic and impactful conversations will arm you with real stories, practical tools, and the motivation to act. From aligning values and taking risks to defining your life goals, improving leadership skills, and growing your business, we cover it all. This is the go-to podcast for any professional, leader, or entrepreneur ready to live life on your own terms.
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Career Coach Tiffany Franklin reveals the latest tips and best practices to help you have an effective and efficient job search that will lead to more job offers and career opportunities. Whether you are still in college, striving for your first promotion, or an experienced executive aiming for the C-suite, Tiffany will show you how to market yourself into a better career. Discover how to articulate the value you will deliver employers and capture the attention of recruiters/hiring managers ...
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Women Lead

The Digital Distillery

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Join Nadia Koski, a digital media industry leader and creator, in authentic and empowering - also occasionally hilarious - conversations on Women Lead. Women Lead is a podcast dedicated to the important leadership topics, challenges, and achievements that professionals, particularly women, experience in the workplace. Through in-depth discussions with guests, Nadia explores what it takes to build your career, lead with empathy, and help the next generation of young leaders rise to take the r ...
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Hey Creatives! Welcome to the Rock That Creative Job podcast! I'm your host Jamie Roberts, and I'm ready to inspire, motivate and empower you with the insight and guidance you need to get better jobs, better work, better pay, and build the creative career––and life––you’ve always wanted. Because the creative industry is different. And I want you to have the specialized career support you deserve, so you never second-guess your career decisions, or undervalue your skills, experience, and crea ...
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Welcome to Hiding in the Bathroom! We examine the secret life of leadership, work, and success. From anxiety, work-life balance, figuring out what you want, and building the kind of business you love, we hear from leaders of all stripes. Each week host Morra Aarons-Mele invites her favorite, most interesting friends and colleagues from politics, feminism, business media and psychology on to talk about creating the career and life you want, driving social change, smashing the patriarchy, and ...
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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"Sell Like Her" podcast is dedicated to inspire and empower women to pursue and excel in sales career by filling the gender gap, to live to the fullest of her potential; to achieve financial independence. I will be interviewing amazing successful women sales leaders and CEO's from India and around the globe where we discuss their sales journey, their challenges, their wins and much more.
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Together we will redefine what it truly means to be "College" and "Career Ready". Welcome to our podcast, where we offer an indispensable roadmap for parents and students navigating the transformative journey from high school to college and beyond into fulfilling careers! Each episode, we'll explore essential topics like figuring out what career path suits you best, developing crucial skills, and ultimately landing that dream job. We'll also help you navigate the college selection process, e ...
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Welcome to the ’Fired Up’ Podcast by Ryignite, where passion meets exponential growth. Tune in to hear from business trailblazers who’ve dialed into the 10X mindset to skyrocket their personal and professional lives. From scrappy startups to industry leaders, our guests dish on their game-changing strategies for team-building, scaling, and what’s on the horizon. Ready to get fired up and do something great? Listen now and spark your journey to 10X success.
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What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
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Welcome to The Data Nerd Podcast brought to you by BizNis Intelligence. I'm your host, Nisar Ahmed, join me as we explore the inner data nerd inside all of us. Dive into the world of data alongside special guests who not only share their wealth of experiences and knowledge but also unveil what truly makes them data nerds. Subscribe on YouTube: https://www.youtube.com/@biznisintelligence Connect on LinkedIn: https://www.linkedin.com/in/nisar-ahmed-53b46a11/
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Faithful Career Moves is a place where we talk to people who have seen the hand of God in their lives, and particularly in their careers.As someone who worked solo for many years, I can tell you with 100% conviction that the day I started partnering with Jesus Christ in all things is the day that the details of my career also started to fall into place and the ups and downs started to feel purposeful. I felt peace in the disappointments and more blessed in the triumphs. I stopped worrying so ...
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Empowering Dietitians

Jessica Serdikoff Romola

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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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No matter where you are on your journey, you have the power to change what isn’t working for you. Join host Leanne Elliott for weekly conversations with experts, therapists, healers, and all-around badass women as they take a deep dive into all the stuff that has us stuck in our pursuit to improve health, career, and relationships. It’s all on the table, and so is a better version of life that is just waiting to be claimed. Come join the party and let's play, learn, and get real.
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Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential! Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams. Whether you are looking to level up your fitness game, get the be ...
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Reclaim your voice and use it to confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologe ...
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Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
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The Modern Selling podcast, hosted by Mario Martinez, Jr., is the go-to podcast for sales leaders, sales professionals, business owners, sales enablement leaders, and anyone responsible for generating revenue. Mario's guests are practitioners in the trenches, experts in their profession and influencers who are leveraging modern selling techniques to inspire you to create more sales conversations with your target buyer!
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Confidence Within

Victoria Lioznyansky

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Are you struggling with the fear of public speaking even though you’re generally confident as an experienced and knowledgeable professional or entrepreneur? Does your imposter syndrome kick in when all eyes are on you? Do you find it difficult to speak with authority and assertiveness in meetings and presentations? If this sounds familiar, you’re in the right place! The reason I know the feeling so well is that I used to be terrified of public speaking myself. As a software engineer turned h ...
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The Creative Entrepreneur Podcast

Bob Baker - Author, Musician, Artist, Creative Entrepreneur

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If you are a musician, writer, visual artist, actor, or some other type of creative entrepreneur, this show is for you! Host Bob Baker is on a mission to help creative people of all kinds use their talents and know-how to make a living and make a difference in the world! The podcast features interviews and helpful advice from Bob, who has been self-employed in the arts for most of his life (as an author, musician, visual artist, actor, and improv comedy instructor).
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Empowered Introvert

Heidi Jandel Weiland

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The podcast for introverts to create amazing relationships, soul satisfying work and a life that you love. Holistic Life Coach Heidi shares heart-centered practical approaches to help you thrive as an introvert. Season 1 is all about mindset, mental health & empowerment. Season 2 is about introverts at work. Coach Heidi combines her experience as a yoga teacher, Ayurvedic Health Counselor, EFT practitioner and certified Life Coach into a simple and easy coaching approach. Visit heidijandel.c ...
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The Visible Coaches Podcast

Angela Durrant & Anke Herrmann

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Are you struggling to build your coaching business? Getting it off the ground is hard enough, let alone the thought of having to sell yourself or spend all your time on social media sharing stories you would rather keep private, just to get clients. Or, If you have left a corporate career to pursue a more meaningful and purpose driven pathway, but you feel isolated and invisible, especially as the noisy online space feels daunting and exhausting to your more introverted nature which craves q ...
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Grown-Ass Woman's Guide

Jackie MacDougall, CEO Grown-Ass Creative

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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and t ...
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The Bottom Line is a student run podcast that goes in depth on the recruiting process. Through interviews with GW alum and industry leaders, The Bottom Line provides you with the tools and insights from industry leaders that will help make you successful in the job market. Tune in to hear what GW alumni have to say and how they got to where they are today. Hosted by our Fowler Coordinators at the F. David Fowler Career Center.
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Unleashing You with Amanda Riffee

Amanda Riffee | Career & Mindset Coach for Women in Leadership

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Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You'll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock you ...
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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
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My Crazy Office

Katherine Crowley and Kathi Elster

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Hosts Kathi Elster and Katherine Crowley are best selling authors of three books about workplace behaviors: Working with You Is Killing Me, Mean Girls at Work, Working for You Isn’t Working for Me. Kathi and Katherine address all of those wacky behaviors that we all deal with at work. That coworker who ate your lunch then complained that you put too much mayo on the sandwich? They know him. Join Kathi and Katherine as they answer real workplace questions with solid advice, and a great sense ...
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eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
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Today we feature an engaging conversation with Shia and Kennedy, young podcasters of the 'Ben show podcast,' exploring their journey into podcasting, their first live podcast experience, and insights into networking and career exploration. They share their initial inspiration received from a business teacher's flyer, leading to their application an…
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Send us a Text Message. Does Career Success Mean Climbing the Corporate Ladder? In this episode, I chat with Nellie Philius, a writer, corporate professional, and recent MBA grad. If you've ever wondered if climbing the corporate ladder is for you, then you should listen to our full conversation. We discuss life after completing an MBA, the importa…
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Lindsey Dinneen has 10+ years of leadership experience in multiple areas of marketing and business across medtech, education, performing arts, fitness, start-ups, B2B services, hospitality, and event management. As a professional ballerina for over a decade, Lindsey founded and successfully ran a nonprofit professional dance company as well as a br…
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In this episode, we're chatting about the critical period of starting a new job or company: the first 90 days. Whether you're embarking on a new adventure in your career or transitioning to a different role, these initial months can set the tone for your success in the long run. Join me as I share insights and proven strategies from navigating over…
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Nadia Koski took to the snow-covered Austrian slopes to record this special Women Lead episode live from the Horizont Snowmasters event in Lech Zürs. She sat down with three female leaders who are making incredible strides in their fields: Sarah Emmerich, Founder and business creator of Emmerich Relations, expert in in Influencer Marketing, Verena …
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Join me in a discussion with Katie Hawkes,host of the Contagious Confidence podcast. In this episode, we chat about: The biggest challenge for anintrovert to gain and maintain confidence in their career Showing up and taking up space as an introvert and woman Katie’s favourite tip to becoming the most confident version of yourself A sneak peak at t…
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On this episode of My Crazy Office, Kathi and Katherine go over Ten Supervisory Shoulds that many managers hold about how their staff should behave. Supervisory Shoulds are beliefs that prevent managers from supervising their staff effectively. Do you believe you should only have to say something once? Do you assume your employees should know how t…
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Do you ever feel like giving up at work when your ideas are overlooked or your contributions undervalued? Persistence is often the key to success, but there's a fine line between being persistent and becoming a nuisance. How do you strike the right balance? This episode of the 'Speak Your Mind Unapologetically Podcast' dives into three compelling s…
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Jess Get Hired Podcast - Episode Show Notes Episode Show Notes Summary In this episode, Jessica relates her recent travel experiences to navigating through career transitions. Just like travel delays, career transitions can be filled with unexpected twists and turns. To navigate through these transitions, job seekers need to have a clear sense of d…
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From Introvert to Sales Leader Hey, sales pros! Tired of feeling like you're just not cut out for sales because you're an introvert? Have you been told to just "fake it till you make it" and it's only left you feeling drained and ineffective? If you're ready to tap into your natural strengths and see real results, it's time to leverage your introve…
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Primary Topic: The Art of Conversation - Essential skills for engaging in meaningful conversations - Importance of learning conversation skills, especially in different social settings Sub-Topics: - Difficulties and awkwardness in conversations - Necessity of talking to people in various life stages Primary Topic: Building Connection and Communicat…
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One thing I love about doing this podcast is that I get to have conversations with people who are much smarter than me and this interview is no exception. I loved getting the opportunity to talk to Dr. Jackie Heller, MD, a psychoanalyst, who is board-certified in psychiatry and neurology. She recently published a book, now an Amazon Bestseller: Yes…
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In this episode of eLABorate Topics, we dive deep into the evolving landscape of laboratory technology and staffing with our guest, Lee Springer, a seasoned expert in healthcare administration. We explore the critical challenges and innovative solutions that can redefine the future of laboratory operations and personnel development. Today, we'll co…
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If you've ever considered changing industries, shifting your career path, or venturing into entrepreneurship mid-career, this episode is perfect for you. In today's episode, we chat with Steph Mahon – a former high-level retail executive turned real estate mogul and the founder of Dwell NJ. Steph shares her journey from leaving her retail job (star…
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In this episode, I am joined by Heather Elkington, my go-to leadership speaker, coach, and writer with a remarkable career story. From starting out at Harrods to building and selling a £2 million business, Heather's journey is all about learning on the fly and growing into an inspiring, high-performing leader. Heather and I dive into what it means …
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Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your introvert superpowers (because I promise, you have them) and WIN in t…
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How can you elevate your work discussions to make them more impactful? Being a good communicator isn't just about talking; it's about strategically engaging. Discover 13 effective techniques for value creation in workplace interactions that go beyond the typical advice of active listening, empathy, and asking open ended questions. Whether you're de…
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In this episode of the People | Planet | Food podcast series, host Roger Robson-Williams talks to Martin Rich, a former investment banker turned Chief Executive of the UK’s Future-Fit Foundation. Martin shares his journey from international finance to earth systems science and doughnut economics and explains why he now leads a sustainability charit…
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Are you ready to unlock the transformative power of your subconscious? In this inspiring episode, host David Hall welcomes Kate Hunter, a Executive Mindset & Success coach to share strategies to activate authentic potential and carve out success on your own terms. Throughout their conversation, Kate shares insightful tactics for turning subconsciou…
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Albert Bellamy loves helping people get the job they want. Discover the art of crafting a winning resume with Albert Bellamy on The Data Nerd podcast. Known as "the Marine who smiles at spreadsheets" and renowned for fixing broken resumes, Albert brings over two decades of diverse experience to his role as an Alteryx instructor. From supply chain a…
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Check out today's episode to learn the number one tip to overcome burnout. We cover the importance of not trying to do all the things at once and instead prioritizing tasks and focusing on three to five priorities each quarter. I share my own experience of hitting burnout and what I'm doing to overcome it. TAKEAWAYS Don't try to do all the things a…
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Episode 79 - Overcoming Your Inner Critic - From Translator To Creative Writer with Visible Club member Sylwia Biczyk In this episode of the Visible Coaches podcast, hosts Angela and Anka welcome Sylwia, a member of their Visible Club and a business owner, who shares her transformative journey from being a translator to embracing creative writing a…
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Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it. Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastinatio…
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I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many women besides Gloria have thrown their passion and voice into the conversation and because of this, so much has shifte…
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FiveTaco is the easiest way to find software for solopreneurs, from productivity tools, to the latest AI tech to help run your business. There's something truly inspiring about immigrants who overcome significant challenges to achieve remarkable success by coming to America. In today's episode, we're speaking with Patrick Bet-David, who is well on …
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Are you struggling with feelings of inadequacy or insecurity when it comes to your career, your skills, or your creative talent? Join us for Part 2 of the MENTAL HEALTH SERIES where I talk with licensed trauma therapist Gabrielle Loomis-Annett, and discuss the intricacies of imposter syndrome. You’ll learn the 3-part cycle of imposter syndrome, the…
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Summary This is the episode I needed several times in my life but it didn't exist back then. In "How to Bite Back," I examine the common misconception that kindness is weakness. We introverts so often feel the pressure to people-please at the expense of our own well-being. In this episode I aim to empower listeners who identify as people-pleasers t…
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One of our listeners asked me to talk a littlebit about managing conflict as an introverted leader. Our listener is a Product Owner leading ateam, and has been trying to navigate a situation where a new (and aggressive)team member joined. This new team member challenges theirauthority in every meeting, ignores instructions and gets upset when ourPr…
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Jess Get Hired Podcast Episode 76 Interviewing at a Startup: Tips and Expectations | Jess Get Hired Podcast | Episode 76 Host: Jessica Fiesta George Guest: Andrea Misir, Career Coach & Digital Marketing Specialist Episode Overview In this episode of the Jess Get Hired Podcast, host Jessica Fiesta George talks to career coach and digital marketing s…
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Do you ever wonder how to assert yourself while being humble? Dr. Monique Sendze, Vice President for IT and CIO at California State University, Chico, shares her experience on striking the perfect balance between confidence and humility in leadership. Tune in to this episode to discover: ✔️ How embracing confident humility can propel your career fo…
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🎙️ Quietly Confident Introverts Episode 15 - "Becoming a Conscious and Emotionally Intelligent Leader" 🔥 Interested in transforming your leadership style? Ever wondered what makes a leader truly effective in today’s fast-paced world? In this episode, we dive deep into the principles of conscious and emotionally intelligent leadership. Join me, Pati…
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On this My Crazy Office episode Kathi and Katherine talk about a very difficult kind of person to work for – The absentee boss. They start with a question from someone who’s been working for a manager who is never around. When he does come to work, he criticizes her every move. Kathi and Katherine discuss how to manage these situations, and what yo…
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It's human to want to be good, but it's anxiety-provoking to want to be perfect. In this episode, I'll share with you... What the common thought patterns of perfectionism are (and how to overcome them) Why you want to be perfect-- it's not what you think! 3 Tips to reduce perfectionism and increase calm right away Links and Resources: For more insp…
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Today we will explore the importance of a portfolio. We will discuss: What is a portfolio How to create a portfolio for college and career readiness Examples of what to include in a portfolio for high school and college students Benefits of having a portfolio during interviews and applications Tips on strategically creating a compelling portfolio n…
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In this episode, cohost, Stephanie Whitehead, explores the quiet battle of impostor syndrome with our special guest, Marisa James, CEO of the National Accrediting Agency for Clinical Laboratory Sciences (NAACLS). Impostor syndrome, marked by self-doubt and feeling inadequate despite achievements, impacts people in various professions, even CEOs. Ma…
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Cheers to the 100th episode of The SQUAD Podcast! We're throwing confetti, popping champagne, and feeling all the good vibes as we celebrate this epic milestone with our incredible community. And to celebrate - we are highlighting some of the most popular episodes and guests - sharing our biggest takeaways and most memorable moments. The podcast ha…
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If you’re tired of getting career advice that feels like a door slamming shut in front of you, this episode is for you. This week, we’re covering three pieces of typical GenX career advice that I want you to stop beating yourself up about. We delve into why GenX career advice often falls short for introverted personalities and how you can start to …
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Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've cultivated an abundance mindset, or whether you're living with a scarcity mindset. On this week's episode of the Love, Happiness and Success Podcast, we're talking about what the abundance mindset is, and how you can p…
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How do you bounce back after speaking up backfires? Mastering the art of recovery can turn missteps into empowering moments. Curious how to handle the fallout gracefully and effectively? Tune in to this episode to discover: ✔️ The 8 critical steps to take immediately after your attempt to speak up doesn't go as planned. ✔️ Real-life strategies for …
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Are you an introverted entrepreneur wondering how to navigate and thrive in the business world? If so, this episode of The Quiet And Strong Podcast is tailor-made for you. Join host David Hall as he converses with Brigitte Münch, a seasoned business coach for female entrepreneurs who are stepping into the realm of business ownership. In this in-dep…
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Us ambitious people LOVE the thrill of working towards something big. Having purpose in our actions. And of course looking forward to that much-desired result at the end. But what happens when all that hard work pays off and instead of fireworks it feels more, well… underwhelming? (As a coach, I can tell you I see this happen ALL THE TIME!) On this…
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Join us on The Data Nerd podcast as we catch up with Ray Givler and Karan Ambasht fresh from the Tableau conference 2024 in San Diego. In this episode, we delve into our experiences, insights, and key takeaways from the premier data conference of the year. Ray is a Provider Analytics Consultant for the Helion division of Highmark, one of the larges…
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In this episode of the Quiet Warrior podcast, Avery Thatcher and I delve into the topic of burnout, a condition experienced by many due to chronic stress. Given the tumultuous times we live in and the increasing pace of life and work, how do we stay alert to the signs that we may be suffering from burnout? Avery, a former ICU nurse turned burnout r…
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My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes. Through guided conversation and exploration, RRT aims to uncover the underlying sources of social phobias and social anxiet…
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In this week's 5 minute pep talk, we talk with Kate Hannon, founder of She Connects Club, shares her top tips for how to network as an introvert. TAKEAWAYS: Mindset shifts and prep work to feel confident before heading into the event How to calm your nerves before the event Where to find networking groups that work for you SQUAD LINKS Free Workout …
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Here we are again, talking about money! Why? It’s important because, for something we earn, touch, use, and interact with every day we sure have a hard time understanding how to make it work for us. For too many of us, especially women, it feels like we work for it but rarely feel we have any control over it. Let’s change that! On today’s episode, …
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In this episode, Nadia Koski chats with Fiona Salmon, a leader in the ad tech space for over 20 years and a passionate supporter for sustainability in the digital landscape. Fiona shares her career trajectory from start-ups in contextual advertising to brand safety and search technology, always coupled with her passion and focus on sustainability. …
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What does it actually take to turn your dreams into a business? I am sitting down with Morgan Brubaker so she can share how she turned her dreams into a clothing boutique and jewelry line. We break down exactly what Morgan has done to go from big dreamer to a thriving business owner. We'll also talk about trauma, mindset, action, and even a special…
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Summary In this episode of The Flourishing Introvert Talks, I reach into the profound impact that kindness has on our lives and those around us. As an introvert myself, I understand how misconceptions can paint a skewed picture of who we are. This episode is about championing kindness over meanness, because it's not only beneficial to others but al…
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