Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
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7 Good Minutes: Extra - Sleep is...
MP3•Episode home
Manage episode 418397289 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the profound statement, "Sleep is the best meditation." Join us as we uncover how rest not only rejuvenates our bodies but also serves as a crucial mental reset, offering clarity and emotional healing.
Discover practical tips to enhance your nightly routine and why prioritizing sleep can transform your overall well-being.
Tune in to learn how embracing sleep as meditation can enrich your life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Discover practical tips to enhance your nightly routine and why prioritizing sleep can transform your overall well-being.
Tune in to learn how embracing sleep as meditation can enrich your life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
2760 episodes
MP3•Episode home
Manage episode 418397289 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of 7 Good Minutes: Extra, we explore the profound statement, "Sleep is the best meditation." Join us as we uncover how rest not only rejuvenates our bodies but also serves as a crucial mental reset, offering clarity and emotional healing.
Discover practical tips to enhance your nightly routine and why prioritizing sleep can transform your overall well-being.
Tune in to learn how embracing sleep as meditation can enrich your life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Discover practical tips to enhance your nightly routine and why prioritizing sleep can transform your overall well-being.
Tune in to learn how embracing sleep as meditation can enrich your life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
2760 episodes
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