Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
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Mindful Monday: The Benefits of Unplugging from Technology
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Manage episode 417950328 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Benefits of Unplugging from Technology." Join us as we delve into how periodically disconnecting from digital devices can refresh your mind, enhance your interpersonal relationships, and improve your overall well-being.
Learn practical strategies for creating tech-free zones and times in your day to foster greater presence and mindfulness.
Discover the positive changes that come with reducing screen time, including better sleep, enhanced focus, and deeper connections with the world around you.
Enjoy this enlightening discussion on reclaiming your time and attention for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Learn practical strategies for creating tech-free zones and times in your day to foster greater presence and mindfulness.
Discover the positive changes that come with reducing screen time, including better sleep, enhanced focus, and deeper connections with the world around you.
Enjoy this enlightening discussion on reclaiming your time and attention for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
2735 episodes
MP3•Episode home
Manage episode 417950328 series 2428013
Content provided by Positive Vibe Media LLC and Clyde Lee Dennis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Vibe Media LLC and Clyde Lee Dennis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Benefits of Unplugging from Technology." Join us as we delve into how periodically disconnecting from digital devices can refresh your mind, enhance your interpersonal relationships, and improve your overall well-being.
Learn practical strategies for creating tech-free zones and times in your day to foster greater presence and mindfulness.
Discover the positive changes that come with reducing screen time, including better sleep, enhanced focus, and deeper connections with the world around you.
Enjoy this enlightening discussion on reclaiming your time and attention for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Learn practical strategies for creating tech-free zones and times in your day to foster greater presence and mindfulness.
Discover the positive changes that come with reducing screen time, including better sleep, enhanced focus, and deeper connections with the world around you.
Enjoy this enlightening discussion on reclaiming your time and attention for a healthier, more balanced life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
2735 episodes
All episodes
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