We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Only Thing We Have To Fear Is Fear Itself
Manage episode 120453547 series 55591
Content provided by John Curren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Curren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifelong childhood friends Tom Stewart and John Curren discuss FEAR. What is fear? How is it classified in regards to a psychological model. The 5 types of fear. How to embrace fear and how to vanquish fear. Why it is OK to experience fear. Techniques such as meditation and breathing to relieve physical and mental symptoms of anxiety.
Tom and John recount several childhood experiences dealing with fear and how those experiences have shaped them in their adult lives. How modern society deals with the effects of fear when we do not have to fight to survive. Paralyzed while sleeping when waking abruptly. Dealing with a serial killer in your community and trying to maintain life as normal. News reports about terrorism and threats that cause people to not want to leave their homes.
———————Find out more on http://www.aswiftkickintheass.comhttps://www.facebook.com/aswiftkickintheasshttps://twitter.com/AKickintheasshttps://www.pinterest.com/akickintheass/—-Listen to the podcast on iTunes—https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346
161 episodes
Share
Manage episode 120453547 series 55591
Content provided by John Curren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Curren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifelong childhood friends Tom Stewart and John Curren discuss FEAR. What is fear? How is it classified in regards to a psychological model. The 5 types of fear. How to embrace fear and how to vanquish fear. Why it is OK to experience fear. Techniques such as meditation and breathing to relieve physical and mental symptoms of anxiety.
Tom and John recount several childhood experiences dealing with fear and how those experiences have shaped them in their adult lives. How modern society deals with the effects of fear when we do not have to fight to survive. Paralyzed while sleeping when waking abruptly. Dealing with a serial killer in your community and trying to maintain life as normal. News reports about terrorism and threats that cause people to not want to leave their homes.
———————Find out more on http://www.aswiftkickintheass.comhttps://www.facebook.com/aswiftkickintheasshttps://twitter.com/AKickintheasshttps://www.pinterest.com/akickintheass/—-Listen to the podcast on iTunes—https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346
161 episodes
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Similar to A Swift Kick In the Ass
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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