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Aligned U Eps 83 - Consistency and Rhythm Series - Part 3 Time Warp - How to expand time and create a super schedule
Manage episode 380104329 series 1750228
Content provided by Dr M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you love more time in your week?
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
235 episodes
Share
Manage episode 380104329 series 1750228
Content provided by Dr M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you love more time in your week?
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
235 episodes
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Similar to Aligned U
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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