Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Paula Mourin ~ Pilates Ministry
Manage episode 387777776 series 2935727
Content provided by Darien Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darien Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a beautiful account of how Joe’s work has helped to heal the body, mind and soul. Today’s episode is a touching one. It involves the church, the prison system and a woman who took her own suffering and discovered how the power of Pilates could save her and others. My guest is Paula M, a new Pilates teacher who offers classes for church members and at a women’s local detention center. Paula refers to these classes as her Pilates ministry and her goal is to bring out the beauty in the broken. What a full circle of Joe’s life. He developed his method while incarcerated and all of these decades later, his work has returned to those who need it the most.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
About Paula M. ~ https://www.every1pilates.com
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
Support the Show.
94 episodes
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Manage episode 387777776 series 2935727
Content provided by Darien Gold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darien Gold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a beautiful account of how Joe’s work has helped to heal the body, mind and soul. Today’s episode is a touching one. It involves the church, the prison system and a woman who took her own suffering and discovered how the power of Pilates could save her and others. My guest is Paula M, a new Pilates teacher who offers classes for church members and at a women’s local detention center. Paula refers to these classes as her Pilates ministry and her goal is to bring out the beauty in the broken. What a full circle of Joe’s life. He developed his method while incarcerated and all of these decades later, his work has returned to those who need it the most.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
About Paula M. ~ https://www.every1pilates.com
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
Support the Show.
94 episodes
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Similar to All Things Pilates with Darien Gold - Pilates Expert
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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