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Trusting our No...
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In this episode of Bare It All, Tracey and Zoe chat about trusting our sacred No. Sometimes when something doesn't feel right we can override our intuition and continue on rather than listening to ourselves and placing a boundary. As women it can often feel particularly hard shedding the 'good girl' persona, listen in on this episode as Zoe and Tracey bring their insights on how to trust your No.
In this episode you'll also hear about:
- how to flow with the evolution of our learning and growth
- why it is important to get comfrotable enough to speak up for yourself
- how to say 'No' after you've already agreed and said 'Yes'
- why you don't have to justify your No
- what to do if you feel stuck in your current environment and so much more!
If you are wanting to embrace all that life can teach you and truly become a student of the journey then this is certainly the podcast episode for you!
Email Zoe at info@zoemeacham.com
Connect with Zoe here:
https://www.instagram.com/zoe.meacham/
Zoe Meacham Facebook
Connect with Tracey here:
Tracey Meacham Facebook
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