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How to Enhance Your Mind and Mood with Food
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Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can BOOST your mood and keep you happy. You can also join the waitlist for our next Brain Builders Masterclass HERE
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Manage episode 263029778 series 2687339
Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can BOOST your mood and keep you happy. You can also join the waitlist for our next Brain Builders Masterclass HERE
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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…
continue reading
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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