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Practice Aloha

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Manage episode 418087627 series 1080960
Content provided by Martin Grunburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Grunburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Practice. Practice. Practice.

“The road to excellence lies in deliberate practice.” - Anders Ericsson

“Excellence, then, is not a single act, but a habit.” ~Aristotle

If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE.

Ericsson, a renowned psychologist pioneered the term “deliberate practice” back in 1996.* (More on intentional vs deliberate practice below)

The Spirit of Aloha

We all yearn for more aloha in our life; kindness, love, compassion and respect.

Interestingly enough, these qualities, just like any virtue, do not arise from mere aspiration; rather each is developed through intentional practice.

Personality traits, virtues, habits and skills are a result of practice.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
  continue reading

590 episodes

Artwork
iconShare
 
Manage episode 418087627 series 1080960
Content provided by Martin Grunburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Grunburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Practice. Practice. Practice.

“The road to excellence lies in deliberate practice.” - Anders Ericsson

“Excellence, then, is not a single act, but a habit.” ~Aristotle

If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE.

Ericsson, a renowned psychologist pioneered the term “deliberate practice” back in 1996.* (More on intentional vs deliberate practice below)

The Spirit of Aloha

We all yearn for more aloha in our life; kindness, love, compassion and respect.

Interestingly enough, these qualities, just like any virtue, do not arise from mere aspiration; rather each is developed through intentional practice.

Personality traits, virtues, habits and skills are a result of practice.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
  continue reading

590 episodes

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