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175: 5 Levels of Commitment

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Manage episode 398444449 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s common to feel discouraged when curveballs come up and challenges arise on your way to your goal. That's where commitment comes in. In this week's episode, I dive into the five levels of commitment and help you identify the phase you are currently in.

I explain how to recognize your commitment level and how to honor it, creating a sense of security to progress to the next level. Discover strategies to increase your level of commitment to achieve your goal of a healthier and happier you.

Get full show notes and more information here: https://epicyou.com/175

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 398444449 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s common to feel discouraged when curveballs come up and challenges arise on your way to your goal. That's where commitment comes in. In this week's episode, I dive into the five levels of commitment and help you identify the phase you are currently in.

I explain how to recognize your commitment level and how to honor it, creating a sense of security to progress to the next level. Discover strategies to increase your level of commitment to achieve your goal of a healthier and happier you.

Get full show notes and more information here: https://epicyou.com/175

  continue reading

195 episodes

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