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Letting Go of Fear with Adaptogens

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Manage episode 212319389 series 1076408
Content provided by Zack and Roger Drummer - Adaptogenic Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack and Roger Drummer - Adaptogenic Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress relief is often misunderstood and needs to be incorporated into your health program, just like exercise.

Laura and Roger Drummer discuss stress manifesting as fear and how to build the tools to overcome it. We take a look at PTSD, cancer, heart attacks, and adaptogenic herbs - with some personal experience thrown into the mix.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 212319389 series 1076408
Content provided by Zack and Roger Drummer - Adaptogenic Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack and Roger Drummer - Adaptogenic Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress relief is often misunderstood and needs to be incorporated into your health program, just like exercise.

Laura and Roger Drummer discuss stress manifesting as fear and how to build the tools to overcome it. We take a look at PTSD, cancer, heart attacks, and adaptogenic herbs - with some personal experience thrown into the mix.

  continue reading

62 episodes

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