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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

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Manage episode 226906038 series 1076408
Content provided by Zack and Roger Drummer - Adaptogenic Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack and Roger Drummer - Adaptogenic Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.

In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.

You can learn more about Adrian Baker at https://hackingtheself.org

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 226906038 series 1076408
Content provided by Zack and Roger Drummer - Adaptogenic Herbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack and Roger Drummer - Adaptogenic Herbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.

In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.

You can learn more about Adrian Baker at https://hackingtheself.org

  continue reading

62 episodes

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