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Somatic Sex and the Midlife Benefits with Kiana Reeves
Manage episode 417069026 series 2699251
Content provided by Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is Somatic Sex? How can it help with intimacy and pleasure in midlife?
On this episode, we talk to Kiana Reeves, somatic sex educator and Foria's Chief Education Officer. She shares the benefits of somatic sex and how it can help us feel more connected and comfortable with your body, especially as we age.
Show Notes: www.hotflashescooltopics.com
274 episodes
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Manage episode 417069026 series 2699251
Content provided by Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is Somatic Sex? How can it help with intimacy and pleasure in midlife?
On this episode, we talk to Kiana Reeves, somatic sex educator and Foria's Chief Education Officer. She shares the benefits of somatic sex and how it can help us feel more connected and comfortable with your body, especially as we age.
Show Notes: www.hotflashescooltopics.com
274 episodes
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Similar to HOT FLASHES & COOL TOPICS
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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