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6 Reasons Your Weight Loss Efforts Will FAIL!!! – IUTBF
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In This episode of the “I Use To Be FAT” Podcast I talk about reasons why your efforts to loose weight will fail. 6 reasons to be exact. I list the reasons and go into detail about why they can cause you to fail and how to identify them. We all go through them, its your choice on how to handle them when one of those reasons appear for you.
here is the short list
- Life
- Not knowing what to do
- Trying to make your own rules
- Not committing to a lifestyle change
- Not taking responsibility – Not admitting that YOU are the reason you are fat!
- Being Discouraged
Its more to it than that list, listen to find out the full details. I explain each one.
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