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I'm F.I.N.E. with Being All Alone

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Manage episode 410210378 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the I’m F.I.N.E. podcast, hosts Eric Peterson and Brad Stosiek delve into the topic of isolation and loneliness. Discover why we evolved to feel loneliness, how it impacts our mental and physical health, and how our upbringing can influence our feelings of loneliness in adulthood. The hosts candidly share their personal experiences and offer tips on navigating these often overwhelming emotions. Don't miss their engaging, humorous, and empathetic take on this universal human experience.

And don't forget, a hearty hooah goes out to our allies at Trio for their support! Visit: www.govst.edu/trioeoc

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 410210378 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the I’m F.I.N.E. podcast, hosts Eric Peterson and Brad Stosiek delve into the topic of isolation and loneliness. Discover why we evolved to feel loneliness, how it impacts our mental and physical health, and how our upbringing can influence our feelings of loneliness in adulthood. The hosts candidly share their personal experiences and offer tips on navigating these often overwhelming emotions. Don't miss their engaging, humorous, and empathetic take on this universal human experience.

And don't forget, a hearty hooah goes out to our allies at Trio for their support! Visit: www.govst.edu/trioeoc

  continue reading

57 episodes

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