I'm F.I.N.E. with Being Hypervigilant
Manage episode 412606346 series 3375632
In today's compelling episode, the dynamic duo Brad and Eric team up with esteemed guest, John Haberkamp, to delve into an issue near to our hearts: hypervigilance in veterans. They'll navigate through the rough waters of recognizing, coping, and responding to hypervigilance, a stark reality for many who've served. Listen in as our hosts and guest explore the critical transition from military life to civilian streets, and the unexpected vigilance that tags along. They also unpack the importance of having a caring circle, slowing down the brain, and decoding the color codes of awareness. Plus, get ready for riveting personal tales, from startling boot camp memories to the subtle tensions in a grocery store aisle.
A warm salute to our episode partners, Guardian Concepts and Trio for their unwavering support.
Contact Guardian Concepts:
815-933-1700
www.guardian-concepts.com
Contact TRIO:
708-235-3352
www.govst.edu/trioeoc
The I'm F.I.N.E. Podcast is a division of Project Headspace and Timing. Learn more at projectheadspaceandtiming.org
56 episodes