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I'm F.I.N.E. with Being Hypervigilant

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Manage episode 412606346 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's compelling episode, the dynamic duo Brad and Eric team up with esteemed guest, John Haberkamp, to delve into an issue near to our hearts: hypervigilance in veterans. They'll navigate through the rough waters of recognizing, coping, and responding to hypervigilance, a stark reality for many who've served. Listen in as our hosts and guest explore the critical transition from military life to civilian streets, and the unexpected vigilance that tags along. They also unpack the importance of having a caring circle, slowing down the brain, and decoding the color codes of awareness. Plus, get ready for riveting personal tales, from startling boot camp memories to the subtle tensions in a grocery store aisle.

A warm salute to our episode partners, Guardian Concepts and Trio for their unwavering support.

Contact Guardian Concepts:

815-933-1700

www.guardian-concepts.com

Contact TRIO:

708-235-3352

www.govst.edu/trioeoc

The I'm F.I.N.E. Podcast is a division of Project Headspace and Timing. Learn more at projectheadspaceandtiming.org

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 412606346 series 3375632
Content provided by Project Headspace and Timing and Project Headspace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Headspace and Timing and Project Headspace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's compelling episode, the dynamic duo Brad and Eric team up with esteemed guest, John Haberkamp, to delve into an issue near to our hearts: hypervigilance in veterans. They'll navigate through the rough waters of recognizing, coping, and responding to hypervigilance, a stark reality for many who've served. Listen in as our hosts and guest explore the critical transition from military life to civilian streets, and the unexpected vigilance that tags along. They also unpack the importance of having a caring circle, slowing down the brain, and decoding the color codes of awareness. Plus, get ready for riveting personal tales, from startling boot camp memories to the subtle tensions in a grocery store aisle.

A warm salute to our episode partners, Guardian Concepts and Trio for their unwavering support.

Contact Guardian Concepts:

815-933-1700

www.guardian-concepts.com

Contact TRIO:

708-235-3352

www.govst.edu/trioeoc

The I'm F.I.N.E. Podcast is a division of Project Headspace and Timing. Learn more at projectheadspaceandtiming.org

  continue reading

56 episodes

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