Artwork

Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

ACHIEVE YOUR DREAMS BY GOING WITH THE FLOW!!! Jessica Lee | Health | Fitness | Inspiration | Happiness | Self-Help | Inspire

1:08:52
 
Share
 

Manage episode 183605603 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you!

Today we’ll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock.

Go with the Flow Self-Improvement and Self-Help Topics Include:

  1. How Jessica ended up trying boogie-boarding?
  2. What Jessica learned from her 1 ½ year old niece?
  3. What Jessica is doing for intention work first thing in the morning?
  4. How Jessica is working to raise her vibrations early in the day?
  5. What Jessica jots down in intention work to help with her day?
  6. Why we want to look at our parents, and even our parents’ parents to understand our patterns?
  7. Why we often have patterns of martyring ourselves and what it means?
  8. What we can learn from looking at our parents habits?
  9. Why these habits of pushing ourselves may not serve us.
  10. Why you don’t need to push or punish yourself just to prove your passionate about something.
  11. Why you don’t necessarily want to drive yourself into the ground just because you’re passionate about something?
  12. What it means to go slow to go fast?
  13. Why you want to step back and just be, even in the middle of a busy project?
  14. Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety.
  15. What’s the difference between push and pull in having ideas come to you?
  16. What’s the benefit of stopping and how to see the “big picture”
  17. How to operate and make decisions from a higher energy level?
  18. What’s the importance of exercising on a daily basis
  19. What Michael learned from a head injury while surfboard shopping.
  20. What Jessica learned from going into a state of panic
  21. What are emotional blocks and heart walls and how do they affect us?
  22. What is Dr. Bradley Nelson’s emotion code?
  23. How do we release trapped emotions so we have less stress and anxiety?
  24. What’s the overall importance of making the time and space to just be?
  25. For More Info Visit: InspireNationShow.com

Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

1988 episodes

Artwork
iconShare
 
Manage episode 183605603 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you!

Today we’ll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock.

Go with the Flow Self-Improvement and Self-Help Topics Include:

  1. How Jessica ended up trying boogie-boarding?
  2. What Jessica learned from her 1 ½ year old niece?
  3. What Jessica is doing for intention work first thing in the morning?
  4. How Jessica is working to raise her vibrations early in the day?
  5. What Jessica jots down in intention work to help with her day?
  6. Why we want to look at our parents, and even our parents’ parents to understand our patterns?
  7. Why we often have patterns of martyring ourselves and what it means?
  8. What we can learn from looking at our parents habits?
  9. Why these habits of pushing ourselves may not serve us.
  10. Why you don’t need to push or punish yourself just to prove your passionate about something.
  11. Why you don’t necessarily want to drive yourself into the ground just because you’re passionate about something?
  12. What it means to go slow to go fast?
  13. Why you want to step back and just be, even in the middle of a busy project?
  14. Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety.
  15. What’s the difference between push and pull in having ideas come to you?
  16. What’s the benefit of stopping and how to see the “big picture”
  17. How to operate and make decisions from a higher energy level?
  18. What’s the importance of exercising on a daily basis
  19. What Michael learned from a head injury while surfboard shopping.
  20. What Jessica learned from going into a state of panic
  21. What are emotional blocks and heart walls and how do they affect us?
  22. What is Dr. Bradley Nelson’s emotion code?
  23. How do we release trapped emotions so we have less stress and anxiety?
  24. What’s the overall importance of making the time and space to just be?
  25. For More Info Visit: InspireNationShow.com

Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

1988 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide