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HOW TO EAT YOUR WAY TO YOUR GREATEST HEALTH!!! Dr. Terry Wahls | Fitness | Nutrition | Inspiration | Self-Help | Inspire

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Manage episode 176858586 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.

Today I’ll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life.

And that’s just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods.

Wahls Protocol Self-Improvement and Self-Help Topics Include:

What was life like for Dr. Terry Wahls before being diagnosed with MS?

  1. What happened when she was diagnosed with MS?
  2. What conventional treatments did she try?
  3. What was the outcome?
  4. What was the prognosis from the “experts”?
  5. What did Dr. Terry Wahls do to turn things around?
  6. How did she get her health back?
  7. What is functional medicine?
  8. What did she learn about our mitochondria?
  9. What’s the importance of protecting our mitochondria?
  10. What’s wrong with the traditional diet today?
  11. How did she start coming up with a protocol to help those with chronic conditions?
  12. What’s the importance of 3 cups of vegetables?
  13. What’s the importance of kale?
  14. What’s the importance of sulfur-rich foods?
  15. What’s the importance of having foods of all colors?
  16. What were the clinical trials Dr. Wahls began to prove the protocol would work for others?
  17. What has Dr. Wahls done at the VA hospital to help patients with chronic conditions?
  18. What are inflammatory foods and what do they have to do with the immune system?
  19. What’s the importance of getting kids involved in the kitchen?
  20. What is Orthorexia and why is it so prevalent these days?
  21. What one homework assignment would Dr. Terry Wahls give us to improve our health today.
  22. For More Info Visit: www.TerryWahls.com

Dr. Terry Wahls On Boosting Health & Overcoming Chronic Conditions & Autoimmune Thru Diet & Lifestyle!!! Health | Fitness | Paleo | Vegan | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

1985 episodes

Artwork
iconShare
 
Manage episode 176858586 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.

Today I’ll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life.

And that’s just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods.

Wahls Protocol Self-Improvement and Self-Help Topics Include:

What was life like for Dr. Terry Wahls before being diagnosed with MS?

  1. What happened when she was diagnosed with MS?
  2. What conventional treatments did she try?
  3. What was the outcome?
  4. What was the prognosis from the “experts”?
  5. What did Dr. Terry Wahls do to turn things around?
  6. How did she get her health back?
  7. What is functional medicine?
  8. What did she learn about our mitochondria?
  9. What’s the importance of protecting our mitochondria?
  10. What’s wrong with the traditional diet today?
  11. How did she start coming up with a protocol to help those with chronic conditions?
  12. What’s the importance of 3 cups of vegetables?
  13. What’s the importance of kale?
  14. What’s the importance of sulfur-rich foods?
  15. What’s the importance of having foods of all colors?
  16. What were the clinical trials Dr. Wahls began to prove the protocol would work for others?
  17. What has Dr. Wahls done at the VA hospital to help patients with chronic conditions?
  18. What are inflammatory foods and what do they have to do with the immune system?
  19. What’s the importance of getting kids involved in the kitchen?
  20. What is Orthorexia and why is it so prevalent these days?
  21. What one homework assignment would Dr. Terry Wahls give us to improve our health today.
  22. For More Info Visit: www.TerryWahls.com

Dr. Terry Wahls On Boosting Health & Overcoming Chronic Conditions & Autoimmune Thru Diet & Lifestyle!!! Health | Fitness | Paleo | Vegan | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

1985 episodes

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