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No Event Justifies A Negative Feeling
Manage episode 411468013 series 3327267
Feeling overwhelmed by life's daily grind? You're not alone, and Anthony DeMello's "Stop Fixing Yourself" might just hold the key to a lighter, more joyful existence. As I delve into DeMello's work, I'm struck by his powerful assertion: life's challenges don't inherently lead to negative feelings—our own attachments and internal programming do. In this conversation, I unwrap the wisdom of detaching from these programmed responses and guide you through DeMello's practical three-step process to embrace a life of awareness and contentment.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
822 episodes
Manage episode 411468013 series 3327267
Feeling overwhelmed by life's daily grind? You're not alone, and Anthony DeMello's "Stop Fixing Yourself" might just hold the key to a lighter, more joyful existence. As I delve into DeMello's work, I'm struck by his powerful assertion: life's challenges don't inherently lead to negative feelings—our own attachments and internal programming do. In this conversation, I unwrap the wisdom of detaching from these programmed responses and guide you through DeMello's practical three-step process to embrace a life of awareness and contentment.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
822 episodes
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