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The Magic Of Focus
Manage episode 418526708 series 3327267
As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal mantra.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
822 episodes
Manage episode 418526708 series 3327267
As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal mantra.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
822 episodes
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