The Energy Your Stories Steal with Linda Bell - Aired 12-31-16

Mind Body Spirit Living Podcast

The Energy Your Stories Steal with Linda Bell - 12-31-16 - Mind Body Spirit Living

Creating stories about the people and events around us takes a lot of creativity, time and energy……energy that can take our attention away from our work, our family, and our free time. When our lives are so busy already, how can we be more mindful of the time that we might be spending creating and telling ourselves stories about the circumstances around us? This week we speak with a licensed therapist who shares her insights on how we can refocus our energy.

Linda Bell is a licensed independent clinical social worker and a member of the Academy of Certified Social Workers. She received her Bachelor of Arts degree at St. Mary’s College, Notre Dame, and her Masters in Social Work at the University of Wisconsin-Milwaukee.

Linda specializes in many areas of therapy including: marriage, couples, families, depression, anxiety, panic attacks, stress management, post traumatic stress disorder, abuse (sexual, physical, emotional) survivors, grief issues, bipolar/mood disorders, chronic illness/medical conditions, employment problems, and EAP. Linda is also certified in EMDR.

Linda says: “My philosophy of treatment is that you have your own answers and I will use my expertise to help you unlock your answers. I believe that people seeking treatment have coping mechanisms that are no longer working and need assistance in creating new ones. Reaching your goals is our joint effort.”