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Content provided by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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That Glymphatic Flow
Manage episode 415907991 series 1413399
Content provided by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from:
- https://nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/
- https://nutritionfacts.org/video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/
Visit the video pages for all sources and doctor’s notes related to this podcast.
390 episodes
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Manage episode 415907991 series 1413399
Content provided by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Greger, M.D. FACLM, Michael Greger, and M.D. FACLM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from:
- https://nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/
- https://nutritionfacts.org/video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/
Visit the video pages for all sources and doctor’s notes related to this podcast.
390 episodes
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continue reading
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continue reading
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continue reading
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