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1326: 4 Ways to Stop Work Stress From Following You Home by Shawn Achor and Michelle Gielan with Live Happy

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Manage episode 418852035 series 2394894
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dan W.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dan W. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1326:

Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.

Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/

Quotes to ponder:

"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."

"Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces."

"Research shows we make more positive memories if we get more sleep."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2065 episodes

Artwork
iconShare
 
Manage episode 418852035 series 2394894
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dan W.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dan W. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1326:

Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.

Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/

Quotes to ponder:

"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."

"Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces."

"Research shows we make more positive memories if we get more sleep."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2065 episodes

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