Go offline with the Player FM app!
Episode 270: Managing our mental health
Manage episode 417942424 series 2492962
This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
272 episodes
Manage episode 417942424 series 2492962
This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
272 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.