Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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293: How To Stop Drifting From Your Goals
Manage episode 171802114 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I think we can all relate to periods of focus & determination as well as periods of avoidance and not doing the work.
The transition between those two periods begins with drifting. It might start as a slow drift but we gradually turn our attention away from our focus & our goals.
So how do you stop drifting?
Even when you aren't enthusiastically doing the work, how can you avoid the drift that precedes a period of avoidance?
Don't miss today's episode to learn more about how YOU drift and how you can learn to stay!
"Those who stay will become champions"
http://primalpotential.com/293-how-to-stop-drifting/
Resources:Siddhartha by Herman Hesse
Want to hop on the wait list for the spring Fat Loss Fast Track?
Check out the new Daily Motivations Podcast here.
1580 episodes
Share
Manage episode 171802114 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I think we can all relate to periods of focus & determination as well as periods of avoidance and not doing the work.
The transition between those two periods begins with drifting. It might start as a slow drift but we gradually turn our attention away from our focus & our goals.
So how do you stop drifting?
Even when you aren't enthusiastically doing the work, how can you avoid the drift that precedes a period of avoidance?
Don't miss today's episode to learn more about how YOU drift and how you can learn to stay!
"Those who stay will become champions"
http://primalpotential.com/293-how-to-stop-drifting/
Resources:Siddhartha by Herman Hesse
Want to hop on the wait list for the spring Fat Loss Fast Track?
Check out the new Daily Motivations Podcast here.
1580 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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