Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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326: Let Me Blow Your Mind
Manage episode 177747827 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tough love alert!
The #1 most valuable, high impact thing you can do to improve your body & your health is improve your mindset.
I can't tell you how much people dismiss this truth and instead only want to focus on diet & exercise strategy.
Guys, our minds create our lives. Our thoughts drive our decisions. When you improve your mind, you make every other change in life exponentially easier.
In today's episode I'm sharing a few things, mindset related, that really hit me hard this week because I want you to accept this reality:
If you want to change your body or your health, change your mind. It changes everything.
http://primalpotential.com/326-blow-your-mind/
Resources:Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating
Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
1692 episodes
Share
Manage episode 177747827 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tough love alert!
The #1 most valuable, high impact thing you can do to improve your body & your health is improve your mindset.
I can't tell you how much people dismiss this truth and instead only want to focus on diet & exercise strategy.
Guys, our minds create our lives. Our thoughts drive our decisions. When you improve your mind, you make every other change in life exponentially easier.
In today's episode I'm sharing a few things, mindset related, that really hit me hard this week because I want you to accept this reality:
If you want to change your body or your health, change your mind. It changes everything.
http://primalpotential.com/326-blow-your-mind/
Resources:Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating
Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
1692 episodes
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Similar to Primal Potential
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
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continue reading
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continue reading
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continue reading
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