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64. Can You Recover While Eating Healthy?
Manage episode 368075867 series 3398601
Content provided by Mallory Page, RD, Mallory Page, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Page, RD, Mallory Page, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I see all the time on social media people who are claiming that you can recover from a strained relationship with food while still eating a "balanced" or a "clean" diet. Or that you can recover from an obsessive relationship with exercise while still engaging in your normal exercise routine. I want to dive into this topic today to really discuss whether or not this is true. The answer might surprise you.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
117 episodes
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Manage episode 368075867 series 3398601
Content provided by Mallory Page, RD, Mallory Page, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Page, RD, Mallory Page, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I see all the time on social media people who are claiming that you can recover from a strained relationship with food while still eating a "balanced" or a "clean" diet. Or that you can recover from an obsessive relationship with exercise while still engaging in your normal exercise routine. I want to dive into this topic today to really discuss whether or not this is true. The answer might surprise you.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
117 episodes
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continue reading
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