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96. Colostrum - All Hype or A Holy Grail ?
Manage episode 401060747 series 3398601
Content provided by Mallory Page, RD, Mallory Page, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Page, RD, Mallory Page, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this episode, we'll explore whether the purported benefits such as improved gut health, immunity, and muscle growth hold true. Additionally, we'll cover key considerations for those contemplating colostrum supplementation, beyond what's commonly discussed online.
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Manage episode 401060747 series 3398601
Content provided by Mallory Page, RD, Mallory Page, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Page, RD, Mallory Page, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this episode, we'll explore whether the purported benefits such as improved gut health, immunity, and muscle growth hold true. Additionally, we'll cover key considerations for those contemplating colostrum supplementation, beyond what's commonly discussed online.
The NEW website: www.liveunrestricted.org 🥳
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
117 episodes
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