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Episode 193- Dr. Benjamin Alter- Alter Your Health
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Dr. Benjamin Alter is a licensed naturopathic physician specializing in holistic lifestyle medicine. He focuses on educating individuals how to shift not only their way of eating by implementing a plant-based diet, but also how to shift their mindset and thoughts to promote more healing in the body.
In this episode, we dive into natural ways to promote a healing environment in the body, how our thoughts impact our health, and how implementing a plant-based diet can take your wellness to the next level.
Excited to share our conversation!
Keep up with Dr. Benjamin on social media!
- Instagram: @drbenjaminalter, @alter.health
- Facebook: Alter Health Inc
- Website: www.alter.health
Enjoy!
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