Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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My Experiences On The Biggest Loser
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Manage episode 162411509 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lawrence is piloting the Podcast ship once more this week and in the co-pilots seat for the second time in a row is Luke.
Joined the LJs today is Claire.
Today Claire is telling her experience with the UK's The Biggest Loser and how that kickstarted her weight loss, interest in fitness and career.
The Internet betrays us once or twice during this podcast and quality drops once or twice, dear listener, so please accept out apologies.
You can find SBS on social media:
Twitter - @shredbyscience
Instagram - @shredbyscience
Snapchat - @shredbyscience
_____
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
166 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on July 19, 2019 01:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 162411509 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lawrence is piloting the Podcast ship once more this week and in the co-pilots seat for the second time in a row is Luke.
Joined the LJs today is Claire.
Today Claire is telling her experience with the UK's The Biggest Loser and how that kickstarted her weight loss, interest in fitness and career.
The Internet betrays us once or twice during this podcast and quality drops once or twice, dear listener, so please accept out apologies.
You can find SBS on social media:
Twitter - @shredbyscience
Instagram - @shredbyscience
Snapchat - @shredbyscience
_____
The music in this episode was:
"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
166 episodes
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