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Learning to Change My Thinking
Manage episode 415486075 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DeeAnna Nichols is a Certified Peer Support Specialist at ChangePoint Behavioral Health in Lewiston Idaho. Her recovery journey changed significantly when she discovered SMART in 2015. After trying to attend a SMART meeting and finding no one there that day, DeeAnna decided to take the training to become a facilitator. In effect, she took charge of her own recovery by taking action and hasn't looked back since.
DeeAnna now provides support and shares her lived experience with others seeking help. After a lifetime of challenging circumstances and trauma of all kinds, DeeAnna has embraced the fact that by changing her thinking, she can change her behavior.
83 episodes
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Manage episode 415486075 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DeeAnna Nichols is a Certified Peer Support Specialist at ChangePoint Behavioral Health in Lewiston Idaho. Her recovery journey changed significantly when she discovered SMART in 2015. After trying to attend a SMART meeting and finding no one there that day, DeeAnna decided to take the training to become a facilitator. In effect, she took charge of her own recovery by taking action and hasn't looked back since.
DeeAnna now provides support and shares her lived experience with others seeking help. After a lifetime of challenging circumstances and trauma of all kinds, DeeAnna has embraced the fact that by changing her thinking, she can change her behavior.
83 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Developing Mental Strength for Peak Performance
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