Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Searching for Resilience and Grit
Manage episode 418427279 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The term "wellness" is thrown around in the context of many different things, including in the world of recovey from substance and behavioral disorders. It's meaning can be fuzzy and border on cliche. But when Randy Williams uses the word wellness he keeps it real.
Williams is Founder of Willmore Wellness, and his lived experience with addiction and belief in the interconnectedness between body, mind, and spirit combine to inform an approach to healthy living that takes the entire person into account. Together with his wife Wray, Randy offers strategies to obtain physical, social, and emotional health that includes living life to its fullest.
In this podcast Randy talks about how SMART Recovery took his life to another level, his decision to pursue a degree in professional counseling, and how each of us needs to locate our own personal resilience and grit.
83 episodes
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Manage episode 418427279 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The term "wellness" is thrown around in the context of many different things, including in the world of recovey from substance and behavioral disorders. It's meaning can be fuzzy and border on cliche. But when Randy Williams uses the word wellness he keeps it real.
Williams is Founder of Willmore Wellness, and his lived experience with addiction and belief in the interconnectedness between body, mind, and spirit combine to inform an approach to healthy living that takes the entire person into account. Together with his wife Wray, Randy offers strategies to obtain physical, social, and emotional health that includes living life to its fullest.
In this podcast Randy talks about how SMART Recovery took his life to another level, his decision to pursue a degree in professional counseling, and how each of us needs to locate our own personal resilience and grit.
83 episodes
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Similar to SMART Recovery® Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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