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Beating Burnout with Kent Murawski's 'Rhythms of Rest’ Framework
Manage episode 415454964 series 2293081
Content provided by Andy Storch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Storch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have the pleasure of hosting Kent Murawski, a distinguished keynote speaker and leadership coach who will lead an insightful discussion on avoiding burnout and overwhelm in the realm of talent development.
In today’s episode, Kent opens up about his personal journey through burnout, his transformative experiences, and the lessons learned along the way.
He'll delve into:
- Kent’s Journey of Overcoming Burnout: Discover how Kent rebounded from personal and professional burnout through holistic and spiritual practices.
- The ‘Rhythms of Rest’ Framework: Kent introduces his unique framework addressing relational, emotional, spiritual, and tangible rhythms to achieve a state of rest and wholeness.
- Integrating Life, Not Just Balancing: Shift your perspective from seeking work-life balance to embracing work-life integrity, focusing on wholeness and integrated living.
Kent is a CEO Performance and Leadership Coach; Keynote Speaker & Workshop Facilitator; Catalyst for leaders and organizations to reach their potential and make a difference.
Connect with Andy Storch here:
Join us in the Talent Development Think Tank Community!
Connect with Kent Murawski:
312 episodes
Share
Manage episode 415454964 series 2293081
Content provided by Andy Storch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Storch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have the pleasure of hosting Kent Murawski, a distinguished keynote speaker and leadership coach who will lead an insightful discussion on avoiding burnout and overwhelm in the realm of talent development.
In today’s episode, Kent opens up about his personal journey through burnout, his transformative experiences, and the lessons learned along the way.
He'll delve into:
- Kent’s Journey of Overcoming Burnout: Discover how Kent rebounded from personal and professional burnout through holistic and spiritual practices.
- The ‘Rhythms of Rest’ Framework: Kent introduces his unique framework addressing relational, emotional, spiritual, and tangible rhythms to achieve a state of rest and wholeness.
- Integrating Life, Not Just Balancing: Shift your perspective from seeking work-life balance to embracing work-life integrity, focusing on wholeness and integrated living.
Kent is a CEO Performance and Leadership Coach; Keynote Speaker & Workshop Facilitator; Catalyst for leaders and organizations to reach their potential and make a difference.
Connect with Andy Storch here:
Join us in the Talent Development Think Tank Community!
Connect with Kent Murawski:
312 episodes
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Similar to Talent Development Hot Seat podcast
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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