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TPS 168: Real Life Paleo with Melissa Barker
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 15:27 (). Last successful fetch was on October 21, 2019 14:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 127043754 series 11203
This week Brett interviews long time listener of The Wellness Couch Melissa Barker about her journey from ‘always healthy’, to stressed out and fatigued, and back towards health again. Melissa shares how for her Paleo became an unhealthy obsession as she started to put too much pressure on herself with shift work, diet and her mindset all leading to a crash. She also shares how she has worked through these issues and how finding a healthy framework that works for her has been crucial in her journey to reagining her health. So tune in for another riveting episode of That Paleo Show!
The post TPS 168: Real Life Paleo with Melissa Barker appeared first on The Wellness Couch.
287 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 15:27 (). Last successful fetch was on October 21, 2019 14:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 127043754 series 11203
This week Brett interviews long time listener of The Wellness Couch Melissa Barker about her journey from ‘always healthy’, to stressed out and fatigued, and back towards health again. Melissa shares how for her Paleo became an unhealthy obsession as she started to put too much pressure on herself with shift work, diet and her mindset all leading to a crash. She also shares how she has worked through these issues and how finding a healthy framework that works for her has been crucial in her journey to reagining her health. So tune in for another riveting episode of That Paleo Show!
The post TPS 168: Real Life Paleo with Melissa Barker appeared first on The Wellness Couch.
287 episodes
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