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TPS 204: Primal Endurance
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 15:27 (). Last successful fetch was on October 21, 2019 14:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 170525090 series 11203
This week Brett interviews American author and former triathlete Brad Kearns about Primal Endurance. Brad has literally written the book on this topic (co-authoring it with Mark Sisson) and has a wealth of information to share about what most people are doing wrong when it comes to endurance training and the importance of exercising smartly, fuelling your body and getting plenty of rest in order to get the best results. So whether you are training for a long endurance event or just wanting to get moving for fun and health there is something in this episode for you.
The post TPS 204: Primal Endurance appeared first on The Wellness Couch.
287 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 15:27 (). Last successful fetch was on October 21, 2019 14:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 170525090 series 11203
This week Brett interviews American author and former triathlete Brad Kearns about Primal Endurance. Brad has literally written the book on this topic (co-authoring it with Mark Sisson) and has a wealth of information to share about what most people are doing wrong when it comes to endurance training and the importance of exercising smartly, fuelling your body and getting plenty of rest in order to get the best results. So whether you are training for a long endurance event or just wanting to get moving for fun and health there is something in this episode for you.
The post TPS 204: Primal Endurance appeared first on The Wellness Couch.
287 episodes
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