Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Body and The Beast Ep68 - SIX HARSH TRUTHS
Manage episode 394876132 series 3440241
Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summary
Buckle up for a no-holds-barred episode with Jay Alderton and Dan, where they serve up the year's harsh truths with a side of humour.
They delve into why it's okay to wave goodbye to people exiting your life stage left and how aiming to be better trumps being the best.
The duo tackles the art of not getting ruffled over every little thing and focusing on growing yourself instead. They dish out reality checks like "the world doesn't owe you a thing" and "you'll probably be forgotten - so make your mark now!"
This episode is a rollercoaster of life lessons, from taking bold risks and embracing failure like an old friend, to pondering over the dying's regrets and finding joy in every ticking second.
It’s about commitment, smashing age stereotypes, and crafting your own unique life path.
Takeaways
- Dare to jump: The unknown might be your new best friend.
- Failure: Your not-so-scary guide to life’s oops moments.
- Commit like you mean it: Long-term goals are the new black.
- Age is just a number: Break the mould, grow, and thrive.
- Positivity: Turn life's lemons into a zesty lemonade stand.
- Choose your adventure: Life’s a buffet; try a little bit of everything.
- YOLO: You’ve got one ticket to this show; make it epic.
Chapters
00:00 - Intro: Resolutions and Reality Checks 01:18 - Year's Harsh Truths: The Unfiltered Edition 03:45 - Letting Go: When People Exit Your Life 06:49 - Success vs. Self-Improvement: Everyone’s Game 20:23 - Offense: Not Today, Drama! 31:25 - The Harsh Truth: The World Owes You Nothing 35:41 - Forgotten? Leave a Legacy Anyway 41:44 - Regrets of the Dying: A Wake-Up Call 42:28 - Risk-Taking: The Ultimate Adventure 43:24 - Perseverance: The Art of Never Backing Down 44:20 - Achievement: It’s Never Too Late 45:14 - Age is No Obstacle: Challenge Accepted 46:43 - The Power of Positivity 47:40 - Challenge Conquering: Level Up in Life 48:31 - Failure: The Best Teacher You Didn’t Want 49:23 - Crafting Your Path: Life’s DIY Project 50:08 - Embracing Life: The Ultimate Ride 51:11 - Conclusion: The Final Mic Drop
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyandthebeast/message89 episodes
Share
Manage episode 394876132 series 3440241
Content provided by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summary
Buckle up for a no-holds-barred episode with Jay Alderton and Dan, where they serve up the year's harsh truths with a side of humour.
They delve into why it's okay to wave goodbye to people exiting your life stage left and how aiming to be better trumps being the best.
The duo tackles the art of not getting ruffled over every little thing and focusing on growing yourself instead. They dish out reality checks like "the world doesn't owe you a thing" and "you'll probably be forgotten - so make your mark now!"
This episode is a rollercoaster of life lessons, from taking bold risks and embracing failure like an old friend, to pondering over the dying's regrets and finding joy in every ticking second.
It’s about commitment, smashing age stereotypes, and crafting your own unique life path.
Takeaways
- Dare to jump: The unknown might be your new best friend.
- Failure: Your not-so-scary guide to life’s oops moments.
- Commit like you mean it: Long-term goals are the new black.
- Age is just a number: Break the mould, grow, and thrive.
- Positivity: Turn life's lemons into a zesty lemonade stand.
- Choose your adventure: Life’s a buffet; try a little bit of everything.
- YOLO: You’ve got one ticket to this show; make it epic.
Chapters
00:00 - Intro: Resolutions and Reality Checks 01:18 - Year's Harsh Truths: The Unfiltered Edition 03:45 - Letting Go: When People Exit Your Life 06:49 - Success vs. Self-Improvement: Everyone’s Game 20:23 - Offense: Not Today, Drama! 31:25 - The Harsh Truth: The World Owes You Nothing 35:41 - Forgotten? Leave a Legacy Anyway 41:44 - Regrets of the Dying: A Wake-Up Call 42:28 - Risk-Taking: The Ultimate Adventure 43:24 - Perseverance: The Art of Never Backing Down 44:20 - Achievement: It’s Never Too Late 45:14 - Age is No Obstacle: Challenge Accepted 46:43 - The Power of Positivity 47:40 - Challenge Conquering: Level Up in Life 48:31 - Failure: The Best Teacher You Didn’t Want 49:23 - Crafting Your Path: Life’s DIY Project 50:08 - Embracing Life: The Ultimate Ride 51:11 - Conclusion: The Final Mic Drop
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyandthebeast/message89 episodes
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Similar to The Body and The Beast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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