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How to Wind Down

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Manage episode 123306858 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode.

Summary of How to Wind Down:

1. Transition from the busy day.

2. Don't get stuck in social media or in front of screens.

3. Have a gratitude practice.

4. Use your home environment to wind down.

The world needs to see you be the best of you. The world needs to see you living a Charged Life.

Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal.

In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor.

Why?

Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free.

So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

  continue reading

1125 episodes

Artwork

How to Wind Down

Motivation with Brendon Burchard

4,497 subscribers

published

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Manage episode 123306858 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode.

Summary of How to Wind Down:

1. Transition from the busy day.

2. Don't get stuck in social media or in front of screens.

3. Have a gratitude practice.

4. Use your home environment to wind down.

The world needs to see you be the best of you. The world needs to see you living a Charged Life.

Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal.

In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor.

Why?

Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free.

So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

  continue reading

1125 episodes

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