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The Natural Nurse and Dr Z- Kelley Roark, Author of ASWAGANDHA - Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity With Adaptogenic Herbs

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Manage episode 418262928 series 2363694
Content provided by Progressive Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Progressive Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ashwagandha, a long-recognized adaptogen and effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more

Ph (305) 469-4460

Kelley is an attorney practicing law and also teaches yoga and meditation. She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to discover the magic of Ashwagandha, and write this Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA , Kelley Ashwagandha takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.

Contact: email kelleysroark@gmail.com

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 418262928 series 2363694
Content provided by Progressive Radio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Progressive Radio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ashwagandha, a long-recognized adaptogen and effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more

Ph (305) 469-4460

Kelley is an attorney practicing law and also teaches yoga and meditation. She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to discover the magic of Ashwagandha, and write this Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA , Kelley Ashwagandha takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.

Contact: email kelleysroark@gmail.com

  continue reading

20 episodes

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