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The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George

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Manage episode 416211143 series 2594483
Content provided by Matt Bodnar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Bodnar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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390 episodes

Artwork
iconShare
 
Manage episode 416211143 series 2594483
Content provided by Matt Bodnar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Bodnar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

390 episodes

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