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266: Tackling Perfectionism on Kilimanjaro with special guest, Kalli Wilkens

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Manage episode 383994219 series 2136291
Content provided by Superabound Coaching, Erin Aquin, and Steve Haase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Superabound Coaching, Erin Aquin, and Steve Haase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have big dreams but find yourself more often in a "planning loop" without getting to much of the doing, today's episode will help you make real progress on them.

Our special guest, Kalli Wilkens, is a physiotherapist and life coach who shares her own struggles with perfectionism. In today's episode, she relates how she used her dreams of an epic adventure in Africa to shift away from needing everything to be perfect before making progress.

You will discover:

  • The causes of perfectionism and a powerful insight that can free you from it
  • How to increase your own sense of significance in the world through a simple mindset shift
  • How to use decisions to break through procrastination and fear

For more about Kalli and pictures from her climb, plus a full transcript, visit the show notes page here.

  continue reading

340 episodes

Artwork
iconShare
 
Manage episode 383994219 series 2136291
Content provided by Superabound Coaching, Erin Aquin, and Steve Haase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Superabound Coaching, Erin Aquin, and Steve Haase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have big dreams but find yourself more often in a "planning loop" without getting to much of the doing, today's episode will help you make real progress on them.

Our special guest, Kalli Wilkens, is a physiotherapist and life coach who shares her own struggles with perfectionism. In today's episode, she relates how she used her dreams of an epic adventure in Africa to shift away from needing everything to be perfect before making progress.

You will discover:

  • The causes of perfectionism and a powerful insight that can free you from it
  • How to increase your own sense of significance in the world through a simple mindset shift
  • How to use decisions to break through procrastination and fear

For more about Kalli and pictures from her climb, plus a full transcript, visit the show notes page here.

  continue reading

340 episodes

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