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Sleep's Role in Recovery with Dr. Michael Breus (The Sleep Doctor)
Archived series ("Inactive feed" status)
When? This feed was archived on July 31, 2021 10:07 (). Last successful fetch was on March 24, 2020 21:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183577332 series 1253531
In this week's episode we sat down for the second time with Dr. Michael Breus, aka The Sleep Doctor. Our chat stemmed from our observation in practicing PT that our patients who weren't sleeping well tended to be the ones not recovering from routine conditions. So we brought in Dr. Breus to help us break down sleep's role in recovery!
Show Notes for The Episode:
Wake Up Wednesdays: Tune into TheSleepDoctor's FB LIVE every Wednesday at 9AM EST to learn the keys to optimal sleep health! The lowdown on napping: what drives the sleep cycle, HOW to nap, and the Napalatte The social disadvantage of being tired The role of sleep in the healing process The relationship between pain, anxiety, and sleep Drugs pt. 1: Benzodiazepines Cognitive behavioral therapy Can pain wake you up? Drugs pt 2: Opioids
We hope you enjoy this episode!
135 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on July 31, 2021 10:07 (). Last successful fetch was on March 24, 2020 21:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183577332 series 1253531
In this week's episode we sat down for the second time with Dr. Michael Breus, aka The Sleep Doctor. Our chat stemmed from our observation in practicing PT that our patients who weren't sleeping well tended to be the ones not recovering from routine conditions. So we brought in Dr. Breus to help us break down sleep's role in recovery!
Show Notes for The Episode:
Wake Up Wednesdays: Tune into TheSleepDoctor's FB LIVE every Wednesday at 9AM EST to learn the keys to optimal sleep health! The lowdown on napping: what drives the sleep cycle, HOW to nap, and the Napalatte The social disadvantage of being tired The role of sleep in the healing process The relationship between pain, anxiety, and sleep Drugs pt. 1: Benzodiazepines Cognitive behavioral therapy Can pain wake you up? Drugs pt 2: Opioids
We hope you enjoy this episode!
135 episodes
All episodes
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