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Content provided by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 1 Basics- Brutally Honest

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Manage episode 392928305 series 3545134
Content provided by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Message me HERE

I help people who do everything for everyone else get a break before they break.

This first episode is Basics #1: Why I named it the way I did and how it may differ from what you think. I go through it in detail so you can reflect on where you are with life as it sits right at the moment you are pushing PLAY. I also welcome any questions in the comments. If you found this helpful and enjoyed it, please share it with those you think could use it!! Thank you--- Please leave your thoughts or review !

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 392928305 series 3545134
Content provided by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected, Coach Alisa Mortensen-Overwhelm, and Anxiety to Calm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Message me HERE

I help people who do everything for everyone else get a break before they break.

This first episode is Basics #1: Why I named it the way I did and how it may differ from what you think. I go through it in detail so you can reflect on where you are with life as it sits right at the moment you are pushing PLAY. I also welcome any questions in the comments. If you found this helpful and enjoyed it, please share it with those you think could use it!! Thank you--- Please leave your thoughts or review !

  continue reading

44 episodes

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